13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Worth a Tri (#1739)
Finished
TIME:  05:53:01
Place
39  OF 59
Mixed
22  OF 30
Relay
22  OF 30

Swim 00:37:20 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:37:20 00:37:20 00:37:20 33 17 17 3.05 / 19:39

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:45 00:03:45 00:41:06 33 14 14 - / -

Cycle 02:37:42 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:16:34 00:16:34 00:57:42 11 8 8 31.13 / 01:55
Bike 20.4k 00:19:47 00:36:23 01:17:31 13 8 8 33.63 / 01:47
Bike 33k 00:23:20 00:59:45 01:40:53 16 9 9 33.13 / 01:48
Bike 42k 00:18:01 01:17:47 01:58:55 14 7 7 32.39 / 01:51
Bike 52k 00:15:36 01:33:25 02:14:33 14 7 7 33.39 / 01:47
Bike 65k 00:19:19 01:52:46 02:33:54 14 7 7 34.58 / 01:44
Bike 76.8k 00:22:20 02:15:07 02:56:15 12 7 7 34.1 / 01:45
Bike 86.7k 00:17:22 02:32:30 03:13:38 12 7 7 34.1 / 01:45
Bike 90k 00:05:10 02:37:42 03:18:50 11 7 7 34.24 / 01:45

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:46 00:02:46 03:21:37 48 25 25 - / -

Run 02:31:21 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:04:45 00:04:45 03:26:24 56 30 30 8.81 / 06:48
Run 3.5k 00:19:17 00:24:04 03:45:43 56 30 30 8.72 / 06:52
Run 5.5k 00:14:36 00:38:41 04:00:20 56 30 30 8.52 / 07:02
Run 7.6k 00:14:58 00:53:41 04:15:20 55 30 30 8.49 / 07:03
Run 10.5k 00:20:58 01:14:40 04:36:19 55 30 30 8.43 / 07:06
Run 13.5k 00:22:16 01:36:57 04:58:36 55 30 30 8.35 / 07:10
Run 15.4k 00:14:52 01:51:50 05:13:29 54 29 29 8.26 / 07:15
Run 17.6k 00:15:36 02:07:28 05:29:07 54 29 29 8.28 / 07:14
Run 20.5k 00:21:08 02:28:37 05:50:16 53 28 28 8.27 / 07:14
Run 21.1k 00:02:43 02:31:21 05:53:00 53 28 28 8.36 / 07:10