IRONMAN Western Australia (2013)
Successfully added (#306) Ben Grimes to My Rivals
Lisa DELAURENTIS (#432)
Finished
GUN TIME:
09:56:57
Place
162
OF
1333
Female
17
OF
268
3034
4
OF
51
Swim 00:51:35 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:51:35 | 00:51:35 | 11 | 1 | 1 | 4.41 / 13:34 | 06:36:35 |
T1 00:03:46 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:55:23 | 215 | 50 | 9 | - / - | 06:40:23 |
Cycle 05:02:17 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:34:19 | 01:29:42 | 197 | 12 | 5 | 34.96 / 01:42 | 07:14:42 |
| Bike 34k | 00:21:12 | 01:50:56 | 161 | 8 | 3 | 36.73 / 01:37 | 07:35:56 |
| Bike 50k | 00:26:01 | 02:16:58 | 167 | 10 | 4 | 36.77 / 01:37 | 08:01:58 |
| Bike 60k | 00:20:55 | 02:37:55 | 306 | 20 | 7 | 35.11 / 01:42 | 08:22:55 |
| Bike 80.6k | 00:33:47 | 03:11:44 | 241 | 14 | 5 | 35.47 / 01:41 | 08:56:44 |
| Bike 94k | 00:21:50 | 03:33:36 | 222 | 13 | 5 | 35.65 / 01:40 | 09:18:36 |
| Bike 110k | 00:26:04 | 03:59:41 | 196 | 13 | 5 | 35.81 / 01:40 | 09:44:41 |
| Bike 120k | 00:16:11 | 04:15:53 | 172 | 11 | 4 | 36.21 / 01:39 | 10:00:53 |
| Bike 140k | 00:34:23 | 04:50:18 | 159 | 11 | 4 | 35.75 / 01:40 | 10:35:18 |
| Bike 153k | 00:21:51 | 05:12:11 | 146 | 11 | 4 | 35.75 / 01:40 | 10:57:11 |
| Bike 171k | 00:26:28 | 05:38:40 | 129 | 9 | 2 | 36.21 / 01:39 | 11:23:40 |
| Bike 180k | 00:18:59 | 05:57:41 | 129 | 9 | 2 | 35.72 / 01:40 | 11:42:41 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 06:00:12 | 166 | 35 | 10 | - / - | 11:45:12 |
Run 03:56:43 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:52 | 06:14:06 | 310 | 37 | 15 | 12.1 / 04:57 | 11:59:06 |
| Run 6.7k | 00:19:45 | 06:33:52 | 369 | 42 | 15 | 11.94 / 05:01 | 12:18:52 |
| Run 10.6k | 00:22:05 | 06:55:59 | 436 | 54 | 17 | 11.4 / 05:15 | 12:40:59 |
| Run 13.3k | 00:15:43 | 07:11:43 | 443 | 58 | 17 | 11.16 / 05:22 | 12:56:43 |
| Run 17.2k | 00:21:32 | 07:33:16 | 444 | 60 | 18 | 11.09 / 05:24 | 13:18:16 |
| Run 21.1k | 00:21:48 | 07:55:05 | 430 | 58 | 17 | 11.02 / 05:26 | 13:40:05 |
| Run 23.8k | 00:15:57 | 08:11:04 | 406 | 56 | 17 | 10.91 / 05:29 | 13:56:04 |
| Run 27.7k | 00:21:23 | 08:32:29 | 374 | 54 | 15 | 10.91 / 05:29 | 14:17:29 |
| Run 31.5k | 00:22:45 | 08:55:16 | 359 | 54 | 16 | 10.79 / 05:33 | 14:40:16 |
| Run 34.3k | 00:16:21 | 09:11:38 | 349 | 52 | 15 | 10.75 / 05:34 | 14:56:38 |
| Run 38.1k | 00:21:50 | 09:33:30 | 335 | 51 | 14 | 10.71 / 05:35 | 15:18:30 |
| Run 42.2k | 00:23:25 | 09:56:56 | 338 | 51 | 14 | 10.69 / 05:36 | 15:41:56 |
Social Share