2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Frank COSTIGAN (#324)
Finished
GUN TIME:  10:44:37
Place
279  OF 1449
Male
260  OF 1202
35-39
62  OF 264

Swim 01:06:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:06:23 01:06:23 731 649 149 3.43 / 17:28

Cycle 05:32:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:48 02:00:12 140 136 25 33.45 / 01:47
Cycle 60k 00:49:20 02:49:32 101 99 17 34.9 / 01:43
Cycle 90k 00:53:55 03:43:28 106 104 17 34.37 / 01:44
Cycle 120k 00:54:32 04:38:03 119 116 19 34.02 / 01:45
Cycle 150k 00:59:28 05:37:31 141 136 24 33.19 / 01:48
Cycle 180k 01:01:20 06:38:53 161 156 33 32.48 / 01:50

Run 04:05:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6k 00:30:50 07:09:45 177 163 35 11.67 / 05:08
Run 9.5k 00:16:59 07:26:45 203 188 42 11.91 / 05:02
Run 15k 00:32:31 07:59:17 267 244 59 11.19 / 05:21
Run 27k 01:12:53 09:12:12 402 355 89 10.56 / 05:40
Run 30k 00:20:55 09:33:09 403 355 87 10.33 / 05:48
Run 36k 00:37:11 10:10:23 404 353 90 10.21 / 05:52
Run 42.2k 00:34:13 10:44:36 402 351 89 10.3 / 05:49

Frank COSTIGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #324 279 62 260 10:44:37