5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Lauren JONES (#685)
Finished
GUN TIME:  12:44:46
Place
891  OF 1282
Female
89  OF 185
25-29
16  OF 30

Swim 01:09:21 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:09:21 01:09:21 666 70 16 3.28 / 18:15

T1 00:05:22 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:22 01:14:45 833 119 22 - / -

Cycle 06:19:36 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 01:00:13 02:15:00 788 59 12 29.88 / 02:00
Cycle 60k 00:56:31 03:11:32 770 59 12 30.82 / 01:56
Cycle 90k 01:05:51 04:17:25 842 68 13 29.56 / 02:01
Cycle 120k 01:02:56 05:20:22 822 69 12 29.31 / 02:02
Cycle 150k 01:08:15 06:28:39 851 70 12 28.67 / 02:05
Cycle 180k 01:05:41 07:34:21 866 70 11 28.45 / 02:06

T2 00:05:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:05:02 07:39:25 758 82 15 - / -

Run 05:05:18 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 01:47:03 09:26:29 1273 184 30 2.01 / 29:44
Run 10.7k 15:40:39 08:40:29 856 94 15 10.51 / 05:42
Run 17.8k 00:45:59 09:26:29 755 85 14 9.97 / 06:00
Run 24.8k 00:48:52 10:15:23 862 98 15 9.54 / 06:17
Run 32k 00:56:16 11:11:41 900 112 20 9.04 / 06:37
Run 37k 00:59:58 12:11:40 925 118 20 8.15 / 07:21
Run 42.2k 00:33:03 12:44:45 959 122 20 8.29 / 07:14

Lauren JONES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #685 891 16 89 12:44:46