28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Lisa BRENTNALL (#187)
Finished
GUN TIME:  13:17:30
Place
1049  OF 1384
Female
122  OF 205
35-39
30  OF 51

Swim 01:11:44 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:11:44 01:11:44 1085 137 32 3.17 / 18:52

T1 00:05:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:37 01:17:22 876 142 38 - / -

Cycle 07:03:26 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 01:02:42 02:20:06 1196 134 31 28.7 / 02:05
Cycle 60k 01:06:08 03:26:15 1205 135 31 27.93 / 02:08
Cycle 90k 01:07:22 04:33:38 1205 135 31 27.51 / 02:10
Cycle 120k 01:13:09 05:46:48 1191 137 33 26.72 / 02:14
Cycle 150k 01:11:04 06:57:54 1195 138 34 26.43 / 02:16
Cycle 180k 01:22:54 08:20:50 1198 142 35 25.5 / 02:21

T2 00:05:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:27 08:26:19 896 118 30 - / -

Run 04:51:08 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:20:53 08:47:14 1071 123 30 10.33 / 05:48
Run 10.7k 00:50:59 09:38:14 1087 140 36 8.92 / 06:43
Run 17.8k 00:48:38 10:26:53 1020 129 31 8.85 / 06:46
Run 24.8k 00:48:50 11:15:44 946 117 27 8.78 / 06:49
Run 32k 00:47:51 12:03:37 867 100 23 8.83 / 06:47
Run 37k 00:49:23 12:53:01 816 93 23 8.32 / 07:12
Run 42.2k 00:24:26 13:17:29 814 93 23 8.69 / 06:53

Lisa BRENTNALL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #187 1049 30 122 13:17:30