28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Stephen LAUGHLIN (#788)
Finished
GUN TIME:  14:29:28
Place
1229  OF 1384
Male
1067  OF 1179
35-39
254  OF 279

Swim 01:04:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:04:25 01:04:25 734 654 168 3.53 / 16:57

T1 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:06 01:11:32 1140 966 237 - / -

Cycle 07:03:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:00:39 02:12:12 1109 999 247 29.67 / 02:01
Cycle 60k 01:04:13 03:16:27 1124 1011 247 28.82 / 02:04
Cycle 90k 01:04:49 04:21:17 1115 1006 247 28.46 / 02:06
Cycle 120k 01:15:34 05:36:53 1155 1032 254 27.13 / 02:12
Cycle 150k 01:11:35 06:48:29 1163 1036 252 26.71 / 02:14
Cycle 180k 01:26:25 08:14:56 1197 1056 257 25.5 / 02:21

T2 00:10:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:10:54 08:25:51 1326 1126 271 - / -

Run 06:03:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:20:55 08:46:47 1074 951 230 10.32 / 05:48
Run 10.7k 00:55:14 09:42:03 1160 1005 241 8.42 / 07:07
Run 17.8k 01:01:07 10:43:11 1216 1048 251 7.77 / 07:42
Run 24.8k 01:02:16 11:45:28 1221 1047 250 7.45 / 08:02
Run 32k 01:07:26 12:52:56 1235 1055 249 7.18 / 08:20
Run 37k 01:05:21 13:58:19 1227 1048 251 6.67 / 08:59
Run 42.2k 00:31:07 14:29:27 1225 1047 251 6.96 / 08:36

Stephen LAUGHLIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #788 1229 254 1067 14:29:28