28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Gavin LE ROUX (#793)
Finished
GUN TIME:  12:59:23
Place
970  OF 1384
Male
865  OF 1179
35-39
212  OF 279

Swim 01:20:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:20:45 01:20:45 1302 1116 265 2.82 / 21:15

T1 00:09:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:04 01:29:50 1301 1104 268 - / -

Cycle 06:56:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:04:45 02:34:36 1256 1099 263 27.79 / 02:09
Cycle 60k 01:06:38 03:41:16 1242 1091 264 27.39 / 02:11
Cycle 90k 01:05:54 04:47:12 1217 1080 266 27.36 / 02:11
Cycle 120k 01:13:51 06:01:04 1213 1070 261 26.54 / 02:15
Cycle 150k 01:08:19 07:09:25 1185 1051 259 26.5 / 02:15
Cycle 180k 01:16:58 08:26:25 1160 1032 252 25.92 / 02:18

T2 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:19 08:32:45 1026 887 219 - / -

Run 04:26:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:03 08:50:50 685 615 160 11.95 / 05:01
Run 10.7k 00:43:02 09:33:53 663 591 156 10.5 / 05:42
Run 17.8k 00:43:38 10:17:33 645 576 153 10.19 / 05:53
Run 24.8k 00:45:19 11:02:53 599 534 140 9.91 / 06:03
Run 32k 00:46:57 11:49:52 582 516 137 9.74 / 06:09
Run 37k 00:47:37 12:37:31 558 495 128 9.07 / 06:36
Run 42.2k 00:21:50 12:59:22 543 484 121 9.49 / 06:19

Gavin LE ROUX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #793 970 212 865 12:59:23