1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Vanessa DELLOW (#1067)
Finished
GUN TIME:  13:09:46
Place
715  OF 1018
Female
90  OF 159
35-39
19  OF 32

Swim 01:10:17 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:10:17 01:10:17 625 80 13 3.24 / 18:29

T1 00:06:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:42 01:17:00 843 133 27 - / -

Cycle 06:58:31 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 49k 01:59:37 03:16:37 892 106 21 24.57 / 02:26
Bike 90k 01:25:01 04:41:39 896 104 22 26.38 / 02:16
Bike 139k 02:09:15 06:50:54 856 100 20 24.97 / 02:24
Cycle 180k 01:24:36 08:15:31 835 95 20 25.8 / 02:19

T2 00:08:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:08:15 08:23:46 878 141 28 - / -

Run 04:45:59 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.6k 00:08:45 08:32:32 468 53 10 10.95 / 05:28
Run 6.7 00:28:42 09:01:14 485 60 12 10.73 / 05:35
Run 12 00:31:24 09:32:38 434 50 10 10.45 / 05:44
Run 17 00:29:50 10:02:29 421 50 12 10.33 / 05:48
Run 22.5 00:33:18 10:35:47 391 49 11 10.22 / 05:52
Run 27.6 00:33:46 11:09:34 401 53 12 9.98 / 06:00
Run 33k 00:42:07 11:51:41 446 60 14 9.52 / 06:18
Run 38k 00:42:52 12:34:34 533 72 16 9.09 / 06:35
Run 42.2k 00:35:12 13:09:46 574 80 17 8.85 / 06:46

Vanessa DELLOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #1067 715 19 90 13:09:46