6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Ron SAPIR (#787)
Finished
GUN TIME:  10:23:04
Place
181  OF 1288
Male
171  OF 1105
40-44
40  OF 242

Swim 01:06:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:06:04 01:06:04 484 446 108 3.45 / 17:23

T1 00:05:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:09 01:11:13 716 633 146 - / -

Cycle 05:37:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 34.7km 01:03:32 02:14:46 451 431 100 32.76 / 01:49
Bike 37.3km 00:04:30 02:19:17 450 430 99 32.88 / 01:49
Bike 56.2km 00:34:04 02:53:21 470 445 99 33.01 / 01:49
Bike 90km 01:03:31 03:56:52 437 414 96 32.59 / 01:50
Bike 124.5km 01:04:33 05:01:26 407 387 90 32.44 / 01:50
Bike 127.1km 00:04:33 05:05:59 402 382 89 32.48 / 01:50
Bike 146km 00:34:56 05:40:55 376 358 84 32.48 / 01:50
Cycle 01:08:05 06:49:01 340 326 79 31.97 / 01:52

T2 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:05 06:53:06 769 658 155 - / -

Run 03:29:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 4km 00:18:13 07:11:20 134 127 28 13.16 / 04:33
Run 10km 00:30:29 07:41:49 117 110 26 12.31 / 04:52
Run 14km 00:20:04 08:01:54 134 126 35 12.2 / 04:54
Run 21km 00:31:37 08:33:32 114 107 28 12.54 / 04:46
Run 25km 00:19:37 08:53:09 101 95 24 12.49 / 04:48
Run 31km 00:33:23 09:26:33 99 93 24 12.12 / 04:56
Run 35km 00:20:01 09:46:34 93 87 20 12.1 / 04:57
Run 41.5km 00:33:34 10:20:09 93 88 22 12.02 / 04:59
Run 00:02:55 10:23:04 90 87 21 12.05 / 04:58

Ron SAPIR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #787 181 40 171 10:23:04