5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Paul O'DOWD (#264)
Finished
GUN TIME:  11:02:32
Place
311  OF 1355
Male
286  OF 1145
30-34
65  OF 155

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:13:50 01:13:50 738 645 103 3.08 / 19:25 08:00:22

T1 00:04:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 01:18:31 624 539 95 - / - 08:05:03

Cycle 05:31:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 01:03:49 02:22:20 275 267 54 31.21 / 01:55 09:08:52
Bike35.7k 00:05:38 02:27:59 270 262 52 30.83 / 01:56 09:14:31
Bike 52.8k 00:27:55 02:55:54 281 271 54 32.52 / 01:50 09:42:26
Bike55.1k 00:04:48 03:00:43 285 275 56 32.34 / 01:51 09:47:15
Bike90k 00:58:50 03:59:34 250 241 45 33.53 / 01:47 10:46:06
Bike123.1k 01:07:12 05:06:46 204 200 42 32.35 / 01:51 11:53:18
Bike125.6k 00:05:50 05:12:37 201 197 41 32.19 / 01:51 11:59:09
Bike142.5k 00:28:50 05:41:27 188 184 38 32.51 / 01:50 12:27:59
Bike145k 00:04:54 05:46:21 186 182 38 32.48 / 01:50 12:32:53
Bike180k 01:03:13 06:49:35 185 180 37 32.62 / 01:50 13:36:07

T2 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 06:52:37 336 290 53 - / - 13:39:09

Run 04:09:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:02:40 06:55:18 229 207 51 - / - 13:41:50
Run2.5k 00:11:24 07:06:43 316 288 66 10.64 / 05:38 13:53:15
Run6.9k 00:21:52 07:28:35 392 358 80 11.51 / 05:12 14:15:07
Run10.9k 00:24:23 07:52:59 522 468 88 10.83 / 05:32 14:39:31
Run12.9k 00:15:09 08:08:09 594 524 95 10.24 / 05:51 14:54:41
Run17.1k 00:22:11 08:30:20 503 442 83 10.49 / 05:42 15:16:52
Run21.3k 00:24:27 08:54:48 494 430 84 10.45 / 05:44 15:41:20
Run23.3k 00:13:05 09:07:54 454 397 81 10.33 / 05:48 15:54:26
Run27.7k 00:28:29 09:36:24 484 419 82 10.14 / 05:54 16:22:56
Run31.7k 00:24:14 10:00:39 453 391 81 10.11 / 05:55 16:47:11
Run33.7k 00:14:46 10:15:25 449 388 80 9.97 / 06:01 17:01:57
Run37.9k 00:24:26 10:39:51 421 364 77 10 / 05:59 17:26:23
Run42.2k 00:22:41 11:02:32 402 349 76 10.13 / 05:55 17:49:04

Paul O'DOWD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #264 311 65 286 11:02:32