4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

James SHEPHERD (#155)
Finished
GUN TIME:  15:10:18
Place
1349  OF 1451
Male
1157  OF 1238
25-29
69  OF 73

Swim 01:07:38 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7 00:29:48 00:29:48 794 702 40 3.42 / 17:32 07:17:52
Swim 2.7k 00:13:44 00:43:33 816 719 41 3.71 / 16:07 07:31:36
Swim 3.8k 00:24:05 01:07:38 831 729 41 3.37 / 17:48 07:55:42

T1 00:08:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:53 01:16:31 1269 1090 66 - / - 08:04:35

Cycle 07:33:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 33.4k 01:18:16 02:34:47 1284 1129 68 25.6 / 02:20 09:22:51
Bike 36.4k 00:07:10 02:41:58 1284 1129 68 25.56 / 02:20 09:30:01
Bike 38.7 00:05:02 02:47:00 1286 1130 68 25.66 / 02:20 09:35:03
Bike 45.5 00:16:12 03:03:13 1318 1155 68 25.58 / 02:20 09:51:16
Bike 52k 00:15:59 03:19:12 1318 1151 68 25.43 / 02:21 10:07:16
Bike 55k 00:06:38 03:25:50 1325 1155 68 25.51 / 02:21 10:13:54
Bike 90k 01:19:26 04:45:17 1319 1152 69 25.86 / 02:19 11:33:20
Bike 123.4k 01:35:13 06:20:30 1327 1158 68 24.35 / 02:27 13:08:34
Bike 126.4k 00:08:39 06:29:10 1330 1158 68 24.25 / 02:28 13:17:14
Bike 128.7k 00:05:32 06:34:43 1329 1157 68 24.26 / 02:28 13:22:46
Bike 141.3k 00:18:49 06:53:32 1334 1160 69 25.15 / 02:23 13:41:36
Bike 144.8k 00:18:01 07:11:34 1334 1160 69 24.47 / 02:27 13:59:37
Bike 145.7k 00:06:54 07:18:28 1336 1162 69 24.15 / 02:29 14:06:32
Bike 180k 01:31:09 08:49:38 1342 1167 69 23.83 / 02:31 15:37:41

T2 00:08:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:19 08:57:58 1347 1148 65 - / - 15:46:01

Run 06:12:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:45 09:05:44 1240 1063 65 9.27 / 06:28 15:53:47
Run 2.7k 00:07:41 09:13:25 1242 1066 67 10.47 / 05:43 16:01:29
Run 3.6k 00:08:57 09:22:23 1270 1089 66 8.84 / 06:46 16:10:26
Run 4.8k 00:10:17 09:32:40 1279 1094 66 8.29 / 07:13 16:20:44
Run 7.5k 00:22:10 09:54:51 1333 1139 71 7.91 / 07:35 16:42:55
Run 10.3k 00:21:44 10:16:36 1351 1153 71 7.85 / 07:38 17:04:40
Run 11.4k 00:13:54 10:30:30 1374 1172 73 7.39 / 08:07 17:18:34
Run 12.9k 00:10:21 10:40:52 1374 1172 73 7.52 / 07:58 17:28:56
Run 13.8k 00:11:04 10:51:57 1377 1175 73 7.26 / 08:15 17:40:00
Run 15k 00:12:32 11:04:29 1379 1177 73 7.11 / 08:26 17:52:33
Run 17.1k 00:22:44 11:27:13 1376 1174 73 6.87 / 08:43 18:15:17
Run 20.5k 00:21:59 11:49:12 1371 1170 72 7.18 / 08:21 18:37:16
Run 21.6k 00:12:12 12:01:25 1366 1166 72 7.06 / 08:29 18:49:28
Run 23.1k 00:09:43 12:11:09 1359 1159 71 7.17 / 08:21 18:59:12
Run 24k 00:10:18 12:21:27 1356 1156 70 7.07 / 08:28 19:09:31
Run 25.2k 00:11:03 12:32:30 1349 1151 70 7.04 / 08:30 19:20:34
Run 27.9k 00:21:27 12:53:58 1342 1145 70 7.09 / 08:27 19:42:01
Run 30.7k 00:21:15 13:15:13 1335 1140 71 7.16 / 08:22 20:03:16
Run 31.8k 00:11:08 13:26:22 1329 1134 71 7.1 / 08:26 20:14:25
Run 33.3k 00:10:00 13:36:22 1324 1129 70 7.17 / 08:21 20:24:25
Run 34.2k 00:11:35 13:47:57 1326 1131 70 7.07 / 08:28 20:36:01
Run 35.4k 00:13:10 14:01:07 1326 1131 70 7 / 08:33 20:49:11
Run 38.1k 00:26:21 14:27:29 1325 1129 70 6.93 / 08:38 21:15:33
Run 40.9k 00:26:43 14:54:13 1335 1139 70 6.88 / 08:42 21:42:17
Run 42.2k 00:16:05 15:10:18 1341 1145 70 6.8 / 08:49 21:58:22

James SHEPHERD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #155 1349 69 1157 15:10:18