1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Paul DUDLEY (#1025)
Finished
GUN TIME:  10:48:38
Place
229  OF 1297
Male
207  OF 1051
45-49
24  OF 212

Swim 01:01:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:30:26 00:30:26 280 244 37 3.35 / 17:54 07:18:27
Swim 2.6k 00:12:03 00:42:31 261 223 33 3.66 / 16:21 07:30:32
Swim 3.8k 00:18:51 01:01:23 265 229 36 3.71 / 16:09 07:49:24

T1 00:04:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:57 01:06:22 546 434 74 - / - 07:54:23

Cycle 05:50:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:03:17 02:09:41 414 386 57 32.89 / 01:49 08:57:42
Bike 40.2k 00:09:55 02:19:38 423 394 58 32.92 / 01:49 09:07:39
Bike 47.2k 00:12:35 02:32:15 419 390 58 32.98 / 01:49 09:20:16
Bike 57k 00:18:50 02:51:06 432 402 60 32.66 / 01:50 09:39:07
Bike 90k 01:04:50 03:55:57 456 427 65 31.84 / 01:53 10:43:58
Bike 123.4k 01:08:59 05:04:57 388 363 49 31.03 / 01:55 11:52:58
Bike 128.9k 00:10:38 05:15:37 385 359 48 31.03 / 01:56 12:03:38
Bike 135.9k 00:13:17 05:28:55 384 358 47 31.05 / 01:55 12:16:56
Bike 145.7k 00:19:26 05:48:23 380 355 46 31 / 01:56 12:36:24
Bike 178.7k 01:04:55 06:53:19 331 313 38 30.9 / 01:56 13:41:20
Bike 180k 00:03:15 06:56:36 332 313 38 30.83 / 01:56 13:44:37

T2 00:02:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 06:59:14 270 216 23 - / - 13:47:15

Run 03:49:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:34 07:00:49 299 266 34 - / - 13:48:50
Run 2.8k 00:09:26 07:10:16 255 230 31 15.23 / 03:56 13:58:17
Run 4.3k 00:09:51 07:20:09 252 227 31 12.34 / 04:51 14:08:10
Run 5.9k 00:07:41 07:27:52 252 228 30 12.36 / 04:51 14:15:53
Run 7.5k 00:09:31 07:37:25 308 278 42 11.78 / 05:05 14:25:26
Run 9.1k 00:09:05 07:46:31 297 269 39 11.55 / 05:11 14:34:32
Run 10.6k 00:07:42 07:54:14 282 254 34 11.56 / 05:11 14:42:15
Run 12.9k 00:09:42 08:03:58 260 232 29 11.95 / 05:01 14:51:59
Run 14.5k 00:10:08 08:14:07 246 218 26 11.61 / 05:09 15:02:08
Run 16.1k 00:07:52 08:22:01 241 214 26 11.67 / 05:08 15:10:02
Run 17.7k 00:08:53 08:30:56 233 208 26 11.58 / 05:10 15:18:57
Run 19.3k 00:09:00 08:39:57 218 194 25 11.49 / 05:13 15:27:58
Run 20.8k 00:07:47 08:47:45 211 188 22 11.5 / 05:13 15:35:46
Run 23.1k 00:10:03 08:57:49 198 177 21 11.68 / 05:07 15:45:50
Run 24.9k 00:10:42 09:08:33 196 176 21 11.55 / 05:11 15:56:34
Run 26.3k 00:08:21 09:16:55 196 175 21 11.46 / 05:14 16:04:56
Run 27.9k 00:09:22 09:26:18 190 169 20 11.38 / 05:16 16:14:19
Run 29.5k 00:09:27 09:35:47 183 163 20 11.3 / 05:18 16:23:48
Run 30.9k 00:08:26 09:44:15 183 163 19 11.23 / 05:20 16:32:16
Run 33.3k 00:10:54 09:55:10 184 164 19 11.35 / 05:16 16:43:11
Run 34.9k 00:11:24 10:06:35 183 162 18 11.17 / 05:22 16:54:36
Run 36.5k 00:09:18 10:15:55 190 168 18 11.13 / 05:23 17:03:56
Run 38.1k 00:10:02 10:25:58 192 169 20 11.05 / 05:25 17:13:59
Run 39.7k 00:09:55 10:35:55 188 165 20 10.99 / 05:27 17:23:56
Run 40k 00:08:26 10:44:22 189 166 19 10.95 / 05:28 17:32:23
Run 42.2k 00:04:13 10:48:37 188 165 19 11.03 / 05:26 17:36:38

Paul DUDLEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1025 229 24 207 10:48:38