1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Ashley HALE (#1051)
Finished
GUN TIME:  11:37:57
Place
430  OF 1297
Male
384  OF 1051
45-49
59  OF 212

Swim 01:05:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:32:03 00:32:03 446 384 77 3.18 / 18:51 00:07:51
Swim 2.6k 00:12:57 00:45:02 447 379 76 3.46 / 17:19 07:17:29
Swim 3.8k 00:19:59 01:05:02 463 395 79 3.5 / 17:07 17:07:30

T1 00:05:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 01:10:08 582 464 80 - / - 22:19:15

Cycle 06:17:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:05:04 02:15:13 533 496 79 31.99 / 01:52 04:44:21
Bike 40.2k 00:10:13 02:25:28 540 503 82 32.02 / 01:52 03:01:15
Bike 47.2k 00:13:16 02:38:45 551 514 86 31.96 / 01:52 03:34:32
Bike 57k 00:19:20 02:58:06 568 524 86 31.67 / 01:53 08:53:54
Bike 90k 01:05:43 04:03:51 571 526 87 31.08 / 01:55 14:32:59
Bike 123.4k 01:17:04 05:20:57 605 553 98 29.52 / 02:01 13:53:24
Bike 128.9k 00:11:31 05:32:30 612 559 97 29.47 / 02:02 11:04:57
Bike 135.9k 00:15:24 05:47:55 634 579 105 29.35 / 02:02 10:57:03
Bike 145.7k 00:20:38 06:08:35 622 567 101 29.29 / 02:02 00:07:43
Bike 178.7k 01:15:25 07:24:02 634 575 105 28.67 / 02:05 13:19:49
Bike 180k 00:03:12 07:27:16 632 573 104 28.63 / 02:05 05:03:03

T2 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:27 07:30:45 489 394 56 - / - 13:53:12

Run 04:07:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:51 07:32:37 798 680 127 - / - 04:18:25
Run 2.8k 00:09:24 07:42:03 323 293 41 14.88 / 04:01 12:37:51
Run 4.3k 00:09:35 07:51:40 251 226 30 12.34 / 04:51 05:50:47
Run 5.9k 00:07:34 07:59:15 245 222 29 12.42 / 04:49 10:48:22
Run 7.5k 00:08:51 08:08:08 247 222 30 12.04 / 04:58 21:00:35
Run 9.1k 00:08:58 08:17:07 246 221 29 11.77 / 05:05 16:39:34
Run 10.6k 00:07:54 08:25:03 251 225 28 11.71 / 05:07 05:24:10
Run 12.9k 00:10:09 08:35:13 250 223 27 12 / 04:59 14:57:40
Run 14.5k 00:10:45 08:46:00 258 230 29 11.56 / 05:11 09:21:47
Run 16.1k 00:08:33 08:54:34 271 243 32 11.52 / 05:12 02:43:42
Run 17.7k 00:10:02 09:04:38 293 264 35 11.31 / 05:18 20:00:25
Run 19.3k 00:09:51 09:14:30 292 262 35 11.16 / 05:22 19:56:58
Run 20.8k 00:09:00 09:23:32 301 271 35 11.06 / 05:25 20:39:19
Run 23.1k 00:12:24 09:35:57 321 286 37 11.07 / 05:25 17:28:25
Run 24.9k 00:12:12 09:48:11 327 289 39 10.87 / 05:31 01:30:38
Run 26.3k 00:09:44 09:57:57 340 295 40 10.72 / 05:35 05:13:44
Run 27.9k 00:11:58 10:09:56 363 318 46 10.51 / 05:42 09:52:24
Run 29.5k 00:11:15 10:21:13 373 327 48 10.38 / 05:46 01:00:20
Run 30.9k 00:09:51 10:31:05 381 335 51 10.28 / 05:50 23:26:52
Run 33.3k 00:11:44 10:42:50 374 329 49 10.4 / 05:46 23:58:37
Run 34.9k 00:12:09 10:55:00 370 325 49 10.25 / 05:51 05:04:08
Run 36.5k 00:09:16 11:04:18 363 318 47 10.25 / 05:51 05:03:26
Run 38.1k 00:10:27 11:14:46 354 309 44 10.2 / 05:52 09:57:14
Run 39.7k 00:10:24 11:25:12 347 302 43 10.16 / 05:54 09:14:19
Run 40k 00:08:35 11:33:48 343 298 41 10.14 / 05:54 22:02:56
Run 42.2k 00:04:07 11:37:56 337 293 40 10.24 / 05:51 04:00:24

Ashley HALE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1051 430 59 384 11:37:57