1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Martin HELMANTEL (#1054)
Finished
GUN TIME:  11:53:50
Place
519  OF 1297
Male
462  OF 1051
45-49
71  OF 212

Swim 01:30:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:43:29 00:43:29 1158 941 185 2.34 / 25:35 21:48:47
Swim 2.6k 00:17:35 01:01:06 1148 928 187 2.55 / 23:30 12:43:04
Swim 3.8k 00:29:06 01:30:13 1227 996 201 2.52 / 23:44 13:15:31

T1 00:06:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 01:36:41 881 704 128 - / - 19:51:59

Cycle 06:20:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:08:41 02:45:23 813 737 141 30.31 / 01:58 11:47:21
Bike 40.2k 00:10:36 02:56:01 819 741 141 30.4 / 01:58 08:17:59
Bike 47.2k 00:14:14 03:10:16 841 757 143 30.26 / 01:58 00:25:34
Bike 57k 00:19:25 03:29:43 823 740 142 30.26 / 01:58 20:05:00
Bike 90k 01:06:22 04:36:06 754 688 128 30.1 / 01:59 03:28:04
Bike 123.4k 01:15:36 05:51:43 685 625 115 29.03 / 02:03 15:03:41
Bike 128.9k 00:11:06 06:02:50 682 622 114 29.05 / 02:03 20:58:08
Bike 135.9k 00:14:29 06:17:21 680 617 115 29.05 / 02:03 01:02:38
Bike 145.7k 00:20:56 06:38:18 680 616 115 28.98 / 02:04 19:20:16
Bike 178.7k 01:15:16 07:53:35 674 608 113 28.44 / 02:06 15:08:53
Bike 180k 00:03:29 07:57:06 672 606 111 28.39 / 02:06 06:19:03

T2 00:04:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:14 08:01:21 683 557 102 - / - 20:09:59

Run 03:52:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:25 08:02:48 98 87 12 - / - 04:04:46
Run 2.8k 00:09:15 08:12:04 183 165 17 15.71 / 03:49 07:00:42
Run 4.3k 00:09:24 08:21:29 174 155 17 12.82 / 04:40 19:30:07
Run 5.9k 00:07:29 08:29:00 185 165 21 12.81 / 04:40 17:27:38
Run 7.5k 00:08:32 08:37:34 183 163 22 12.43 / 04:49 17:16:11
Run 9.1k 00:08:51 08:46:27 190 168 23 12.11 / 04:57 12:48:24
Run 10.6k 00:07:45 08:54:13 199 177 24 12.03 / 04:59 11:42:51
Run 12.9k 00:10:39 09:04:54 217 195 24 12.18 / 04:55 02:53:31
Run 14.5k 00:10:29 09:15:24 218 195 24 11.75 / 05:06 07:17:22
Run 16.1k 00:08:10 09:23:35 223 199 24 11.74 / 05:06 09:15:33
Run 17.7k 00:09:09 09:32:46 223 199 24 11.62 / 05:09 13:38:03
Run 19.3k 00:09:27 09:42:14 224 200 26 11.48 / 05:13 16:44:12
Run 20.8k 00:08:22 09:50:37 230 206 28 11.42 / 05:15 10:52:35
Run 23.1k 00:11:24 10:02:03 236 211 27 11.48 / 05:13 12:54:00
Run 24.9k 00:10:49 10:12:53 229 204 25 11.36 / 05:16 06:28:11
Run 26.3k 00:08:29 10:21:24 229 204 26 11.26 / 05:19 05:30:02
Run 27.9k 00:09:32 10:30:58 219 195 25 11.19 / 05:21 02:39:36
Run 29.5k 00:10:05 10:41:04 221 197 26 11.08 / 05:24 03:56:22
Run 30.9k 00:08:39 10:49:44 224 200 28 11.01 / 05:26 11:38:22
Run 33.3k 00:12:14 11:02:00 234 207 28 11.06 / 05:25 00:23:57
Run 34.9k 00:11:11 11:13:12 226 201 26 10.91 / 05:29 06:18:30
Run 36.5k 00:08:41 11:21:55 223 198 26 10.92 / 05:29 23:53:53
Run 38.1k 00:09:35 11:31:32 218 193 25 10.87 / 05:30 06:03:29
Run 39.7k 00:09:52 11:41:25 217 192 24 10.82 / 05:32 23:30:03
Run 40k 00:08:28 11:49:54 219 194 25 10.79 / 05:33 22:01:52
Run 42.2k 00:03:53 11:53:49 218 193 25 10.89 / 05:30 17:55:46

Martin HELMANTEL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1054 519 71 462 11:53:50