1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Gil RINAT (#1100)
Finished
GUN TIME:  12:52:36
Place
803  OF 1297
Male
693  OF 1051
45-49
133  OF 212

Swim 01:14:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:37:01 00:37:01 894 752 137 2.75 / 21:46 11:40:04
Swim 2.6k 00:14:35 00:51:37 871 733 135 3.02 / 19:51 01:48:00
Swim 3.8k 00:22:43 01:14:21 925 778 144 3.06 / 19:34 01:27:24

T1 00:12:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:10 01:26:33 1272 1029 204 - / - 19:46:16

Cycle 06:36:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:07:43 02:34:17 744 681 123 30.74 / 01:57 03:27:20
Bike 40.2k 00:10:43 02:45:02 760 694 129 30.74 / 01:57 21:44:44
Bike 47.2k 00:13:42 02:58:45 762 693 131 30.72 / 01:57 00:45:07
Bike 57k 00:19:36 03:18:22 766 695 129 30.59 / 01:57 21:18:05
Bike 90k 01:09:51 04:28:14 829 745 139 29.72 / 02:01 14:27:57
Bike 123.4k 01:23:52 05:52:07 871 777 150 27.88 / 02:09 05:11:50
Bike 128.9k 00:11:33 06:03:42 868 773 151 27.9 / 02:08 06:43:25
Bike 135.9k 00:15:56 06:19:39 866 770 150 27.82 / 02:09 12:32:42
Bike 145.7k 00:21:34 06:41:14 857 761 147 27.78 / 02:09 06:37:37
Bike 178.7k 01:18:17 07:59:32 853 757 147 27.28 / 02:11 01:45:55
Bike 180k 00:03:44 08:03:18 855 759 147 27.22 / 02:12 19:23:00

T2 00:11:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:08 08:14:27 1252 1013 201 - / - 01:37:30

Run 04:38:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:52 08:16:21 827 704 132 - / - 10:36:03
Run 2.8k 00:10:50 08:27:14 688 600 111 13.18 / 04:33 17:00:15
Run 4.3k 00:10:50 08:38:04 625 549 94 10.93 / 05:29 17:04:27
Run 5.9k 00:08:38 08:46:43 615 541 94 10.97 / 05:28 15:26:26
Run 7.5k 00:09:43 08:56:28 587 517 87 10.71 / 05:36 19:02:51
Run 9.1k 00:09:57 09:06:27 577 509 86 10.5 / 05:42 20:26:09
Run 10.6k 00:09:11 09:15:39 595 523 88 10.39 / 05:46 17:08:42
Run 12.9k 00:11:13 09:26:53 589 518 86 10.68 / 05:36 15:09:56
Run 14.5k 00:11:52 09:38:47 579 508 85 10.31 / 05:48 20:41:50
Run 16.1k 00:09:06 09:47:55 582 509 85 10.33 / 05:48 19:50:58
Run 17.7k 00:10:42 09:58:39 572 498 84 10.19 / 05:53 23:25:01
Run 19.3k 00:10:57 10:09:37 576 501 86 10.05 / 05:57 08:22:40
Run 20.8k 00:09:31 10:19:10 578 501 88 10 / 05:59 05:25:33
Run 23.1k 00:11:50 10:31:02 561 487 84 10.14 / 05:54 03:24:04
Run 24.9k 00:13:44 10:44:47 575 494 82 9.93 / 06:02 12:04:30
Run 26.3k 00:10:13 10:55:02 576 495 82 9.82 / 06:06 15:21:25
Run 27.9k 00:12:04 11:07:07 578 495 81 9.69 / 06:11 06:53:30
Run 29.5k 00:12:07 11:19:16 577 494 80 9.57 / 06:15 20:22:19
Run 30.9k 00:12:06 11:31:23 597 510 86 9.41 / 06:22 00:11:06
Run 33.3k 00:16:29 11:47:54 637 543 91 9.36 / 06:24 05:57:37
Run 34.9k 00:14:38 12:02:33 642 547 91 9.18 / 06:32 02:42:16
Run 36.5k 00:10:33 12:13:08 637 543 90 9.17 / 06:32 05:46:11
Run 38.1k 00:12:26 12:25:35 630 537 90 9.1 / 06:35 12:38:38
Run 39.7k 00:11:57 12:37:34 624 531 91 9.05 / 06:37 03:43:56
Run 40k 00:09:59 12:47:34 616 524 89 9.02 / 06:38 19:03:57
Run 42.2k 00:05:00 12:52:35 618 525 89 9.1 / 06:35 10:12:18

Gil RINAT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1100 803 133 693 12:52:36