1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Toshiko UEHARA (#205)
Finished
GUN TIME:  11:52:35
Place
508  OF 1297
Female
55  OF 246
40-44
7  OF 48

Swim 00:59:49 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7k 00:29:49 00:29:49 233 33 8 3.41 / 17:32 11:42:15
Swim 2.6k 00:11:29 00:41:19 198 31 6 3.77 / 15:53 02:43:46
Swim 3.8k 00:18:29 00:59:49 205 31 7 3.81 / 15:44 02:22:16

T1 00:04:29 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:29 01:04:19 426 79 13 - / - 14:33:26

Cycle 06:18:02 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:01:16 02:05:37 279 13 2 33.97 / 01:45 23:24:43
Bike 40.2k 00:09:37 02:15:16 281 14 2 34.01 / 01:45 16:37:42
Bike 47.2k 00:12:31 02:27:48 292 16 3 33.93 / 01:46 01:43:35
Bike 57k 00:23:07 02:50:56 505 37 7 32.08 / 01:52 00:30:03
Bike 90k 01:04:35 03:55:33 498 37 7 31.54 / 01:54 19:24:39
Bike 123.4k 01:09:53 05:05:27 436 32 6 30.7 / 01:57 22:47:54
Bike 128.9k 00:10:35 05:16:04 432 32 6 30.72 / 01:57 18:38:30
Bike 135.9k 00:13:15 05:29:20 426 32 6 30.77 / 01:56 15:28:26
Bike 145.7k 00:19:09 05:48:31 416 33 7 30.76 / 01:57 23:54:17
Bike 178.7k 01:30:33 07:19:05 648 62 10 28.61 / 02:05 02:14:51
Bike 180k 00:03:17 07:22:23 644 62 10 28.56 / 02:06 04:01:30

T2 00:02:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:32 07:24:57 257 50 4 - / - 17:34:03

Run 04:27:35 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 400mtr 00:01:49 07:26:48 748 107 19 - / - 16:15:54
Run 2.8k 00:11:22 07:38:11 830 112 20 12.7 / 04:43 21:27:17
Run 4.3k 00:11:25 07:49:38 766 107 18 10.46 / 05:44 09:25:24
Run 5.9k 00:08:45 07:58:24 734 103 17 10.58 / 05:40 05:27:30
Run 7.5k 00:09:52 08:08:18 688 95 17 10.38 / 05:46 15:57:24
Run 9.1k 00:10:14 08:18:33 679 92 17 10.19 / 05:53 00:27:39
Run 10.6k 00:08:51 08:27:25 669 89 16 10.18 / 05:53 07:56:32
Run 12.9k 00:11:39 08:39:06 663 92 18 10.44 / 05:44 13:51:32
Run 14.5k 00:11:51 08:50:58 646 90 18 10.11 / 05:55 00:20:04
Run 16.1k 00:09:53 09:00:52 659 92 18 10.07 / 05:57 23:43:18
Run 17.7k 00:10:52 09:11:45 648 94 19 9.94 / 06:01 16:47:31
Run 19.3k 00:10:51 09:22:37 632 91 17 9.84 / 06:05 04:55:03
Run 20.8k 00:09:09 09:31:47 622 89 17 9.84 / 06:05 07:00:53
Run 23.1k 00:11:54 09:43:43 613 89 17 9.98 / 06:00 15:59:29
Run 24.9k 00:12:16 09:56:01 589 84 16 9.89 / 06:03 19:51:47
Run 26.3k 00:09:57 10:05:59 582 82 16 9.8 / 06:07 08:58:25
Run 27.9k 00:11:27 10:17:27 572 82 16 9.7 / 06:10 18:39:53
Run 29.5k 00:11:28 10:28:56 567 83 17 9.62 / 06:14 16:08:02
Run 30.9k 00:09:48 10:38:46 560 82 17 9.56 / 06:16 21:34:32
Run 33.3k 00:14:00 10:52:47 566 83 17 9.61 / 06:14 18:38:34
Run 34.9k 00:13:03 11:05:52 559 80 17 9.47 / 06:19 13:44:58
Run 36.5k 00:09:50 11:15:44 553 79 16 9.49 / 06:19 11:58:10
Run 38.1k 00:10:58 11:26:43 540 74 14 9.45 / 06:20 12:29:09
Run 39.7k 00:11:22 11:38:06 531 73 14 9.4 / 06:22 07:30:33
Run 40k 00:09:43 11:47:51 526 72 15 9.38 / 06:23 08:16:57
Run 42.2k 00:04:41 11:52:34 526 72 15 9.46 / 06:20 13:28:20

Toshiko UEHARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #205 508 7 55 11:52:35