1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Troy GOODWIN (#221)
Finished
GUN TIME:  12:39:00
Place
713  OF 1297
Male
617  OF 1051
45-49
118  OF 212

Swim 01:03:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:31:25 00:31:25 384 330 60 3.24 / 18:29 07:18:20
Swim 2.6k 00:12:12 00:43:39 342 294 50 3.57 / 16:47 07:30:34
Swim 3.8k 00:19:21 01:03:02 350 301 50 3.61 / 16:35 07:49:57

T1 00:06:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 01:09:08 809 648 112 - / - 07:56:02

Cycle 06:44:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:10:12 02:19:21 907 811 157 29.65 / 02:01 09:06:16
Bike 40.2k 00:10:53 02:30:16 909 812 155 29.73 / 02:01 09:17:10
Bike 47.2k 00:14:19 02:44:37 918 818 159 29.66 / 02:01 09:31:31
Bike 57k 00:20:24 03:05:02 934 830 161 29.51 / 02:01 09:51:56
Bike 90k 01:09:48 04:14:51 916 812 157 29.07 / 02:03 11:01:46
Bike 123.4k 01:22:12 05:37:04 913 808 160 27.63 / 02:10 12:23:59
Bike 128.9k 00:11:29 05:48:35 907 803 158 27.67 / 02:10 12:35:30
Bike 135.9k 00:14:58 06:03:35 894 793 154 27.69 / 02:09 12:50:30
Bike 145.7k 00:23:32 06:27:09 912 805 158 27.49 / 02:10 13:14:03
Bike 178.7k 01:23:16 07:50:26 945 823 160 26.71 / 02:14 14:37:21
Bike 180k 00:03:21 07:53:49 938 819 159 26.68 / 02:14 14:40:44

T2 00:05:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:58 07:59:48 973 786 155 - / - 14:46:43

Run 04:39:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:49 08:01:38 733 630 112 - / - 14:48:33
Run 2.8k 00:10:53 08:12:33 687 599 110 13.19 / 04:32 14:59:28
Run 4.3k 00:11:27 08:24:02 707 610 109 10.65 / 05:37 15:10:57
Run 5.9k 00:09:12 08:33:16 737 633 116 10.58 / 05:40 15:20:11
Run 7.5k 00:09:55 08:43:13 693 597 104 10.36 / 05:47 15:30:08
Run 9.1k 00:10:21 08:53:35 686 593 103 10.15 / 05:54 15:40:30
Run 10.6k 00:09:08 09:02:45 691 595 106 10.1 / 05:56 15:49:40
Run 12.9k 00:11:38 09:14:24 681 587 105 10.37 / 05:46 16:01:19
Run 14.5k 00:12:03 09:26:29 671 576 104 10.03 / 05:58 16:13:24
Run 16.1k 00:09:39 09:36:09 672 575 103 10.02 / 05:59 16:23:04
Run 17.7k 00:11:16 09:47:26 665 569 104 9.86 / 06:04 16:34:21
Run 19.3k 00:11:03 09:58:31 660 564 99 9.75 / 06:09 16:45:26
Run 20.8k 00:09:33 10:08:07 648 552 99 9.72 / 06:10 16:55:00
Run 23.1k 00:12:28 10:20:35 645 553 99 9.84 / 06:05 17:07:30
Run 24.9k 00:12:27 10:33:04 626 535 93 9.74 / 06:09 17:19:59
Run 26.3k 00:10:05 10:43:10 622 532 91 9.65 / 06:12 17:30:05
Run 27.9k 00:11:51 10:55:03 618 531 90 9.55 / 06:16 17:41:58
Run 29.5k 00:11:55 11:06:59 608 519 88 9.45 / 06:20 17:53:54
Run 30.9k 00:12:09 11:19:09 634 540 92 9.3 / 06:27 18:06:04
Run 33.3k 00:13:06 11:32:17 625 532 89 9.4 / 06:22 18:19:12
Run 34.9k 00:13:13 11:45:32 614 524 88 9.27 / 06:28 18:32:27
Run 36.5k 00:11:22 11:56:56 619 527 88 9.23 / 06:29 18:43:51
Run 38.1k 00:12:39 12:09:36 614 523 88 9.15 / 06:33 18:56:31
Run 39.7k 00:12:59 12:22:37 619 527 90 9.06 / 06:37 19:09:32
Run 40k 00:11:04 12:33:42 627 533 91 9 / 06:39 19:20:37
Run 42.2k 00:05:15 12:38:59 628 534 91 9.06 / 06:36 19:25:54

Troy GOODWIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #221 713 118 617 12:39:00