1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Hendra GHIFARI (#333)
DQ
GUN TIME:  14:02:07
Place
0  OF 1297
Male
0  OF 1051
45-49
0  OF 212

Swim 01:27:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:43:17 00:43:17 - - - 2.35 / 25:28 07:41:11
Swim 2.6k 00:16:20 00:59:39 - - - 2.61 / 22:56 07:57:32
Swim 3.8k 00:27:19 01:27:00 - - - 2.62 / 22:53 08:24:53

T1 00:12:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:33 01:39:34 - - - - / - 08:37:28

Cycle 06:56:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:11:47 02:51:23 - - - 29 / 02:04 09:49:16
Bike 40.2k 00:10:42 03:02:06 - - - 29.23 / 02:03 10:00:00
Bike 47.2k 00:15:36 03:17:44 - - - 28.85 / 02:04 10:15:37
Bike 57k 00:19:37 03:37:22 - - - 29.03 / 02:03 10:35:15
Bike 90k 01:10:02 04:47:26 - - - 28.74 / 02:05 11:45:19
Bike 123.4k 01:26:35 06:14:03 - - - 26.97 / 02:13 13:11:56
Bike 128.9k 00:11:45 06:25:49 - - - 27.02 / 02:13 13:23:42
Bike 135.9k 00:17:09 06:42:59 - - - 26.87 / 02:13 13:40:53
Bike 145.7k 00:22:42 07:05:43 - - - 26.8 / 02:14 14:03:36
Bike 178.7k 01:26:44 08:32:28 - - - 25.96 / 02:18 15:30:21
Bike 180k 00:04:03 08:36:32 - - - 25.9 / 02:18 15:34:26

T2 00:12:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:39 08:49:13 - - - - / - 15:47:07

Run 05:12:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:02:06 08:51:20 - - - - / - 15:49:14
Run 2.8k 00:13:10 09:04:32 - - - 10.98 / 05:27 16:02:25
Run 4.3k 00:14:00 09:18:33 - - - 8.8 / 06:49 16:16:26
Run 5.9k 00:10:50 09:29:24 - - - 8.81 / 06:48 16:27:18
Run 7.5k 00:13:08 09:42:34 - - - 8.43 / 07:06 16:40:27
Run 9.1k 00:11:39 09:54:15 - - - 8.39 / 07:08 16:52:08
Run 10.6k 00:09:37 10:03:53 - - - 8.52 / 07:02 17:01:46
Run 12.9k 00:12:43 10:16:37 - - - 8.85 / 06:46 17:14:30
Run 14.5k 00:12:46 10:29:25 - - - 8.68 / 06:54 17:27:18
Run 16.1k 00:10:07 10:39:34 - - - 8.75 / 06:51 17:37:27
Run 17.7k 00:11:43 10:51:18 - - - 8.7 / 06:53 17:49:11
Run 19.3k 00:12:04 11:03:24 - - - 8.63 / 06:57 18:01:17
Run 20.8k 00:09:56 11:13:21 - - - 8.66 / 06:55 18:11:14
Run 23.1k 00:13:41 11:27:03 - - - 8.78 / 06:49 18:24:56
Run 24.9k 00:15:52 11:42:57 - - - 8.6 / 06:58 18:40:50
Run 26.3k 00:12:20 11:55:18 - - - 8.48 / 07:04 18:53:11
Run 27.9k 00:13:19 12:08:39 - - - 8.39 / 07:08 19:06:32
Run 29.5k 00:13:10 12:21:50 - - - 8.32 / 07:12 19:19:44
Run 30.9k 00:10:27 12:32:19 - - - 8.31 / 07:13 19:30:12
Run 33.3k 00:15:25 12:47:46 - - - 8.37 / 07:09 19:45:39
Run 34.9k 00:16:12 13:03:59 - - - 8.22 / 07:17 20:01:52
Run 36.5k 00:12:45 13:16:45 - - - 8.18 / 07:19 20:14:39
Run 38.1k 00:15:06 13:31:53 - - - 8.08 / 07:25 20:29:46
Run 39.7k 00:14:24 13:46:18 - - - 8.01 / 07:28 20:44:11
Run 40k 00:10:41 13:57:00 - - - 8.01 / 07:29 20:54:54
Run 42.2k 00:05:04 14:02:06 - - - 8.09 / 07:24 21:00:00

Hendra GHIFARI's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time