1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Ryan PASCOE (#445)
Finished
GUN TIME:  14:20:07
Place
1098  OF 1297
Male
913  OF 1051
25-29
53  OF 59

Swim 01:09:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 2.6k 00:47:54 00:47:54 645 550 32 3.25 / 18:25 07:45:27
Swim 3.8k 00:21:10 01:09:06 685 586 33 3.29 / 18:11 08:06:38

T1 00:10:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:22 01:19:29 1238 1004 57 - / - 08:17:02

Cycle 07:32:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:17:07 02:36:37 1192 995 57 26.99 / 02:13 09:34:10
Bike 40.2k 00:11:25 02:48:03 1178 984 56 27.23 / 02:12 09:45:36
Bike 47.2k 00:15:41 03:03:45 1171 977 55 27.16 / 02:12 10:01:18
Bike 57k 00:20:31 03:24:17 1149 967 54 27.4 / 02:11 10:21:50
Bike 90k 01:17:20 04:41:39 1174 978 55 26.71 / 02:14 11:39:12
Bike 123.4k 01:32:32 06:14:13 1190 983 55 25.12 / 02:23 13:11:45
Bike 128.9k 00:13:28 06:27:42 1193 985 56 25.09 / 02:23 13:25:15
Bike 135.9k 00:18:14 06:45:57 1193 983 55 24.97 / 02:24 13:43:30
Bike 145.7k 00:24:33 07:10:32 1192 982 55 24.9 / 02:24 14:08:04
Bike 178.7k 01:36:59 08:47:32 1213 995 56 23.93 / 02:30 15:45:05
Bike 180k 00:04:06 08:51:40 1214 995 56 23.88 / 02:30 15:49:12

T2 00:05:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:09 08:56:50 855 693 40 - / - 15:54:23

Run 05:23:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtr 00:01:49 08:58:40 731 628 40 - / - 15:56:13
Run 2.8k 00:11:12 09:09:54 783 683 44 12.88 / 04:39 16:07:26
Run 4.3k 00:12:06 09:22:01 842 726 44 10.24 / 05:51 16:19:34
Run 5.9k 00:09:40 09:31:43 876 748 47 10.15 / 05:54 16:29:16
Run 7.5k 00:11:19 09:43:04 878 749 47 9.73 / 06:09 16:40:37
Run 9.1k 00:12:32 09:55:38 925 783 47 9.28 / 06:27 16:53:11
Run 10.6k 00:10:55 10:06:34 967 814 48 9.12 / 06:34 17:04:07
Run 12.9k 00:13:39 10:20:14 984 825 48 9.28 / 06:27 17:17:47
Run 14.5k 00:13:32 10:33:47 969 816 48 8.97 / 06:41 17:31:20
Run 16.1k 00:10:34 10:44:23 964 813 48 8.98 / 06:40 17:41:56
Run 17.7k 00:11:56 10:56:21 947 800 48 8.88 / 06:45 17:53:54
Run 19.3k 00:13:13 11:09:35 950 798 48 8.72 / 06:52 18:07:08
Run 20.8k 00:11:50 11:21:26 952 798 47 8.63 / 06:57 18:18:59
Run 23.1k 00:15:53 11:37:21 960 802 48 8.63 / 06:56 18:34:54
Run 24.9k 00:15:55 11:53:17 961 800 48 8.46 / 07:05 18:50:50
Run 26.3k 00:11:20 12:04:39 951 792 48 8.4 / 07:08 19:02:11
Run 27.9k 00:12:58 12:17:38 944 787 48 8.33 / 07:11 19:15:10
Run 29.5k 00:12:53 12:30:32 930 774 46 8.28 / 07:14 19:28:05
Run 30.9k 00:11:52 12:42:26 929 774 46 8.21 / 07:18 19:39:59
Run 33.3k 00:15:32 12:58:00 926 771 44 8.28 / 07:14 19:55:32
Run 34.9k 00:16:56 13:14:57 938 781 46 8.11 / 07:23 20:12:30
Run 36.5k 00:13:50 13:28:49 945 786 47 8.05 / 07:27 20:26:21
Run 38.1k 00:15:28 13:44:18 950 787 48 7.95 / 07:32 20:41:51
Run 39.7k 00:15:57 14:00:17 958 792 48 7.85 / 07:38 20:57:50
Run 40k 00:13:35 14:13:54 967 799 48 7.77 / 07:42 21:11:26
Run 42.2k 00:06:11 14:20:06 966 799 48 7.83 / 07:39 21:17:39

Ryan PASCOE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #445 1098 53 913 14:20:07