1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Phillip JOHN (#502)
Finished
GUN TIME:  10:41:08
Place
198  OF 1297
Male
182  OF 1051
30-34
29  OF 109

Swim 01:03:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:30:39 00:30:39 308 269 39 3.32 / 18:02 19:52:50
Swim 2.6k 00:12:29 00:43:10 316 271 38 3.61 / 16:36 20:52:01
Swim 3.8k 00:20:30 01:03:42 388 334 44 3.57 / 16:45 15:35:53

T1 00:03:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 01:07:04 187 152 28 - / - 23:25:55

Cycle 05:42:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:02:21 02:09:27 338 319 42 33.39 / 01:47 14:21:37
Bike 40.2k 00:09:42 02:19:10 340 320 43 33.46 / 01:47 02:38:00
Bike 47.2k 00:12:51 02:32:03 366 344 45 33.33 / 01:47 18:30:53
Bike 57k 00:20:05 02:52:09 449 417 51 32.55 / 01:50 22:04:20
Bike 90k 01:02:02 03:54:13 391 367 48 32.31 / 01:51 01:59:44
Bike 123.4k 01:06:54 05:01:09 314 296 41 31.63 / 01:53 03:13:19
Bike 128.9k 00:10:23 05:11:33 312 294 41 31.63 / 01:53 03:43:44
Bike 135.9k 00:12:51 05:24:25 299 282 39 31.68 / 01:53 06:09:56
Bike 145.7k 00:18:26 05:42:53 286 270 38 31.69 / 01:53 04:35:04
Bike 178.7k 01:03:52 06:46:47 260 246 33 31.56 / 01:54 22:55:38
Bike 180k 00:03:04 06:49:52 259 245 33 31.5 / 01:54 03:02:03

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 06:51:42 95 77 14 - / - 05:30:33

Run 03:49:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:28 06:53:11 155 139 25 - / - 03:38:42
Run 2.8k 00:08:54 07:02:06 122 112 21 16.16 / 03:42 20:00:57
Run 4.3k 00:09:25 07:11:33 138 124 21 13 / 04:36 02:53:44
Run 5.9k 00:07:25 07:18:59 150 135 22 12.97 / 04:37 01:41:10
Run 7.5k 00:08:36 07:27:36 171 152 23 12.53 / 04:47 14:53:07
Run 9.1k 00:08:50 07:36:28 175 155 23 12.2 / 04:55 10:41:59
Run 10.6k 00:07:38 07:44:07 182 161 25 12.13 / 04:56 12:22:58
Run 12.9k 00:09:39 07:53:48 179 159 25 12.46 / 04:48 06:45:59
Run 14.5k 00:09:52 08:03:42 174 155 24 12.08 / 04:57 19:39:13
Run 16.1k 00:07:43 08:11:26 169 150 24 12.11 / 04:57 13:16:57
Run 17.7k 00:08:44 08:20:11 165 148 24 12 / 04:59 12:59:02
Run 19.3k 00:08:41 08:28:54 154 137 22 11.91 / 05:02 16:07:44
Run 20.8k 00:07:34 08:36:29 152 135 22 11.91 / 05:02 02:08:40
Run 23.1k 00:10:10 08:46:41 150 133 21 12.05 / 04:58 03:38:52
Run 24.9k 00:10:45 08:57:27 155 138 22 11.88 / 05:02 20:59:38
Run 26.3k 00:08:37 09:06:06 159 142 23 11.74 / 05:06 14:11:37
Run 27.9k 00:09:20 09:15:27 156 140 23 11.64 / 05:09 04:27:38
Run 29.5k 00:09:14 09:24:43 153 136 21 11.56 / 05:11 01:56:54
Run 30.9k 00:08:10 09:32:55 151 134 20 11.5 / 05:13 01:05:06
Run 33.3k 00:10:55 09:43:52 148 131 19 11.6 / 05:10 09:12:43
Run 34.9k 00:10:50 09:54:44 145 128 20 11.44 / 05:14 22:00:14
Run 36.5k 00:08:40 10:03:25 145 128 20 11.42 / 05:15 05:08:56
Run 38.1k 00:11:01 10:14:28 151 134 21 11.27 / 05:19 18:43:18
Run 39.7k 00:11:59 10:26:28 171 151 26 11.09 / 05:24 05:31:59
Run 40k 00:09:31 10:36:00 180 159 26 10.99 / 05:27 19:34:51
Run 42.2k 00:05:06 10:41:07 190 166 27 11.03 / 05:26 15:56:38

Phillip JOHN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #502 198 29 182 10:41:08