1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Benjamin CROOK (#504)
Finished
GUN TIME:  13:18:20
Place
905  OF 1297
Male
773  OF 1051
30-34
90  OF 109

Swim 01:13:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:35:45 00:35:45 803 682 74 2.85 / 21:02 07:33:16
Swim 3.8k 01:13:31 01:13:31 886 750 79 3.1 / 19:20 08:11:01

T1 00:04:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 01:17:37 334 275 40 - / - 08:15:07

Cycle 06:33:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:07:30 02:25:08 728 668 75 30.84 / 01:56 09:22:39
Bike 40.2k 00:10:34 02:35:44 737 672 76 30.88 / 01:56 09:33:15
Bike 47.2k 00:13:38 02:49:24 735 670 76 30.86 / 01:56 09:46:54
Bike 57k 00:19:49 03:09:15 757 688 79 30.64 / 01:57 10:06:45
Bike 90k 01:07:51 04:17:07 761 693 79 30.08 / 01:59 11:14:37
Bike 123.4k 01:25:05 05:42:14 853 760 80 27.98 / 02:08 12:39:44
Bike 128.9k 00:11:23 05:53:38 847 756 81 28.02 / 02:08 12:51:09
Bike 135.9k 00:14:48 06:08:28 836 746 79 28.03 / 02:08 13:05:59
Bike 145.7k 00:21:51 06:30:21 841 750 79 27.95 / 02:08 13:27:51
Bike 178.7k 01:16:39 07:47:01 814 725 75 27.53 / 02:10 14:44:32
Bike 180k 00:03:38 07:50:41 819 729 76 27.47 / 02:11 14:48:12

T2 00:06:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:09 07:56:52 997 806 91 - / - 14:54:23

Run 05:21:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:44 07:58:37 585 507 69 - / - 14:56:08
Run 2.8k 00:11:02 08:09:41 701 611 73 13.13 / 04:34 15:07:11
Run 4.3k 00:11:51 08:21:33 767 660 78 10.46 / 05:44 15:19:03
Run 5.9k 00:09:42 08:31:16 834 717 84 10.29 / 05:49 15:28:47
Run 7.5k 00:11:55 08:43:12 884 755 89 9.71 / 06:10 15:40:43
Run 9.1k 00:12:11 08:55:25 913 774 91 9.32 / 06:25 15:52:56
Run 10.6k 00:10:47 09:06:14 955 808 93 9.17 / 06:32 16:03:44
Run 12.9k 00:14:47 09:21:02 998 834 96 9.19 / 06:31 16:18:32
Run 14.5k 00:15:43 09:36:47 1028 856 98 8.7 / 06:53 16:34:17
Run 16.1k 00:11:06 09:47:55 1021 846 96 8.7 / 06:53 16:45:25
Run 17.7k 00:13:31 10:01:27 1028 852 97 8.52 / 07:02 16:58:58
Run 19.3k 00:13:41 10:15:10 1026 849 97 8.37 / 07:09 17:12:41
Run 20.8k 00:11:29 10:26:40 1022 848 97 8.33 / 07:12 17:24:11
Run 23.1k 00:15:05 10:41:46 1017 843 96 8.4 / 07:08 17:39:17
Run 24.9k 00:15:39 10:57:26 1009 836 95 8.27 / 07:15 17:54:57
Run 26.3k 00:13:54 11:11:22 1017 842 96 8.11 / 07:23 18:08:52
Run 27.9k 00:14:34 11:25:57 1020 844 95 8 / 07:29 18:23:28
Run 29.5k 00:14:59 11:40:57 1019 843 95 7.89 / 07:35 18:38:28
Run 30.9k 00:12:25 11:53:24 1016 838 95 7.83 / 07:39 18:50:55
Run 33.3k 00:15:25 12:08:51 1015 839 95 7.92 / 07:33 19:06:21
Run 34.9k 00:16:00 12:24:52 1010 834 95 7.81 / 07:40 19:22:23
Run 36.5k 00:12:27 12:37:21 1008 833 95 7.8 / 07:41 19:34:51
Run 38.1k 00:14:03 12:51:25 997 823 95 7.76 / 07:43 19:48:56
Run 39.7k 00:12:30 13:03:57 977 807 94 7.75 / 07:44 20:01:27
Run 40k 00:09:40 13:13:38 965 798 93 7.78 / 07:42 20:11:08
Run 42.2k 00:04:40 13:18:19 958 793 93 7.87 / 07:37 20:15:50

Benjamin CROOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #504 905 90 773 13:18:20