1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Shane ADAMS (#611)
Finished
GUN TIME:  13:35:10
Place
965  OF 1297
Male
820  OF 1051
35-39
143  OF 169

Swim 01:17:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:39:00 00:39:00 1011 841 139 2.61 / 22:56 07:26:25
Swim 2.6k 00:15:07 00:54:09 986 817 132 2.88 / 20:49 07:41:34
Swim 3.8k 00:23:13 01:17:23 1021 852 141 2.94 / 20:21 08:04:48

T1 00:14:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:36 01:32:01 1287 1042 168 - / - 08:19:26

Cycle 07:07:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:14:51 02:46:54 1115 946 159 27.81 / 02:09 09:34:18
Bike 40.2k 00:11:06 02:58:01 1107 943 161 28.04 / 02:08 09:45:26
Bike 47.2k 00:18:41 03:16:44 1189 990 161 27.04 / 02:13 10:04:09
Bike 57k 00:23:20 03:40:06 1205 997 161 26.7 / 02:14 10:27:31
Bike 90k 01:12:26 04:52:34 1153 966 160 26.92 / 02:13 11:39:59
Bike 123.4k 01:30:06 06:22:41 1158 962 158 25.47 / 02:21 13:10:06
Bike 128.9k 00:11:46 06:34:29 1149 960 158 25.57 / 02:20 13:21:54
Bike 135.9k 00:15:54 06:50:24 1138 954 157 25.61 / 02:20 13:37:49
Bike 145.7k 00:22:02 07:12:28 1125 946 156 25.67 / 02:20 13:59:53
Bike 178.7k 01:23:01 08:35:30 1107 936 155 25.31 / 02:22 15:22:55
Bike 180k 00:03:46 08:39:18 1106 935 155 25.27 / 02:22 15:26:43

T2 00:15:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:12 08:54:32 1280 1035 165 - / - 15:41:57

Run 04:40:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:52 08:56:25 810 691 126 - / - 15:43:50
Run 2.8k 00:11:05 09:07:31 760 663 130 12.95 / 04:37 15:54:56
Run 4.3k 00:11:42 09:19:15 772 665 128 10.44 / 05:44 16:06:40
Run 5.9k 00:08:57 09:28:13 758 650 124 10.51 / 05:42 16:15:38
Run 7.5k 00:10:20 09:38:35 724 621 122 10.22 / 05:52 16:26:00
Run 9.1k 00:10:21 09:48:57 715 611 121 10.03 / 05:58 16:36:22
Run 10.6k 00:09:01 09:58:00 714 611 119 10.02 / 05:59 16:45:25
Run 12.9k 00:11:37 10:09:38 700 601 117 10.3 / 05:49 16:57:03
Run 14.5k 00:12:19 10:21:59 697 598 116 9.95 / 06:01 17:09:24
Run 16.1k 00:09:12 10:31:12 681 583 114 9.99 / 06:00 17:18:37
Run 17.7k 00:11:03 10:42:17 669 571 112 9.85 / 06:05 17:29:42
Run 19.3k 00:11:17 10:53:35 666 567 111 9.72 / 06:10 17:41:00
Run 20.8k 00:09:46 11:03:23 667 568 110 9.68 / 06:11 17:50:48
Run 23.1k 00:13:26 11:16:50 673 574 112 9.74 / 06:09 18:04:15
Run 24.9k 00:14:33 11:31:24 690 588 116 9.52 / 06:17 18:18:49
Run 26.3k 00:11:02 11:42:28 696 591 118 9.39 / 06:23 18:29:53
Run 27.9k 00:18:48 12:01:18 787 665 129 8.96 / 06:41 18:48:42
Run 29.5k 00:17:31 12:18:50 838 705 132 8.66 / 06:55 19:06:15
Run 30.9k 00:11:02 12:29:53 835 703 131 8.6 / 06:58 19:17:18
Run 33.3k 00:13:31 12:43:26 822 692 131 8.72 / 06:52 19:30:51
Run 34.9k 00:12:40 12:56:08 789 666 128 8.66 / 06:55 19:43:33
Run 36.5k 00:08:57 13:05:06 766 645 127 8.74 / 06:51 19:52:31
Run 38.1k 00:09:13 13:14:21 722 613 124 8.79 / 06:49 20:01:46
Run 39.7k 00:08:58 13:23:20 679 576 121 8.86 / 06:46 20:10:45
Run 40k 00:07:55 13:31:16 658 559 116 8.91 / 06:43 20:18:41
Run 42.2k 00:03:51 13:35:09 642 547 114 9.02 / 06:38 20:22:34

Shane ADAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #611 965 143 820 13:35:10