1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Malcolm COOPER (#641)
Finished
GUN TIME:  11:46:57
Place
481  OF 1297
Male
430  OF 1051
35-39
98  OF 169

Swim 01:02:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:31:02 00:31:02 349 301 58 3.28 / 18:15 07:18:29
Swim 2.6k 00:12:11 00:43:14 323 278 49 3.6 / 16:38 07:30:42
Swim 3.8k 00:19:33 01:02:49 341 292 54 3.62 / 16:32 07:50:17

T1 00:06:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 01:08:58 829 666 123 - / - 07:56:25

Cycle 06:16:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:06:04 02:15:04 609 562 115 31.5 / 01:54 09:02:31
Bike 40.2k 00:10:48 02:25:54 659 603 120 31.35 / 01:54 09:13:21
Bike 47.2k 00:13:57 02:39:52 691 631 122 31.16 / 01:55 09:27:20
Bike 57k 00:20:24 03:00:18 743 677 125 30.72 / 01:57 09:47:45
Bike 90k 01:05:50 04:06:10 678 620 120 30.47 / 01:58 10:53:37
Bike 123.4k 01:19:15 05:25:26 724 656 127 28.87 / 02:04 12:12:54
Bike 128.9k 00:11:15 05:36:42 720 652 124 28.88 / 02:04 12:24:10
Bike 135.9k 00:13:55 05:50:39 704 637 122 28.94 / 02:04 12:38:06
Bike 145.7k 00:20:15 06:10:55 687 622 119 28.95 / 02:04 12:58:22
Bike 178.7k 01:11:34 07:22:31 630 571 111 28.7 / 02:05 14:09:58
Bike 180k 00:03:00 07:25:32 622 564 111 28.68 / 02:05 14:13:00

T2 00:06:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:26 07:31:59 1028 834 139 - / - 14:19:27

Run 04:14:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:32 07:33:32 252 227 52 - / - 14:21:00
Run 2.8k 00:09:39 07:43:13 300 272 69 14.98 / 04:00 14:30:40
Run 4.3k 00:09:49 07:53:03 270 244 60 12.25 / 04:53 14:40:30
Run 5.9k 00:07:48 08:00:52 277 249 62 12.26 / 04:53 14:48:20
Run 7.5k 00:10:52 08:11:45 415 370 87 11.31 / 05:18 14:59:13
Run 9.1k 00:09:07 08:20:54 387 347 85 11.16 / 05:22 15:08:22
Run 10.6k 00:07:54 08:28:50 373 336 83 11.19 / 05:21 15:16:17
Run 12.9k 00:10:23 08:39:15 359 325 81 11.51 / 05:12 15:26:42
Run 14.5k 00:10:50 08:50:06 352 316 79 11.14 / 05:23 15:37:34
Run 16.1k 00:08:48 08:58:55 357 319 79 11.11 / 05:23 15:46:23
Run 17.7k 00:10:34 09:09:31 377 333 81 10.89 / 05:30 15:56:59
Run 19.3k 00:10:00 09:19:33 371 327 80 10.76 / 05:34 16:07:01
Run 20.8k 00:08:26 09:28:00 359 316 78 10.75 / 05:34 16:15:28
Run 23.1k 00:13:24 09:41:26 416 369 87 10.7 / 05:36 16:28:54
Run 24.9k 00:12:07 09:53:35 410 363 87 10.55 / 05:41 16:41:03
Run 26.3k 00:09:08 10:02:44 404 357 85 10.46 / 05:43 16:50:12
Run 27.9k 00:10:11 10:12:56 393 347 81 10.4 / 05:46 17:00:24
Run 29.5k 00:11:23 10:24:21 393 347 81 10.27 / 05:50 17:11:48
Run 30.9k 00:09:28 10:33:50 393 346 80 10.19 / 05:53 17:21:17
Run 33.3k 00:12:06 10:45:57 391 344 80 10.3 / 05:49 17:33:25
Run 34.9k 00:13:20 10:59:19 396 347 80 10.1 / 05:56 17:46:47
Run 36.5k 00:09:54 11:09:14 395 346 80 10.08 / 05:57 17:56:42
Run 38.1k 00:11:01 11:20:17 393 344 81 10.01 / 05:59 18:07:45
Run 39.7k 00:11:18 11:31:36 395 346 81 9.94 / 06:02 18:19:04
Run 40k 00:10:04 11:41:42 406 354 82 9.87 / 06:04 18:29:10
Run 42.2k 00:05:13 11:46:56 411 358 82 9.93 / 06:02 18:34:24

Malcolm COOPER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #641 481 98 430 11:46:57