1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Lewis DONALDSON (#648)
Finished
GUN TIME:  11:55:16
Place
527  OF 1297
Male
470  OF 1051
35-39
101  OF 169

Swim 01:18:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:38:04 00:38:04 967 807 135 2.67 / 22:23 07:29:45
Swim 2.6k 00:15:48 00:53:54 975 808 131 2.89 / 20:44 07:45:35
Swim 3.8k 00:24:19 01:18:15 1046 870 143 2.91 / 20:35 08:09:56

T1 00:08:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:36 01:26:52 1148 928 151 - / - 08:18:33

Cycle 05:55:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:03:52 02:30:45 451 419 97 32.59 / 01:50 09:22:26
Bike 40.2k 00:10:09 02:40:56 468 434 99 32.57 / 01:50 09:32:37
Bike 47.2k 00:12:40 02:53:38 459 426 96 32.64 / 01:50 09:45:19
Bike 57k 00:17:32 03:11:12 417 389 89 32.78 / 01:49 10:02:53
Bike 90k 01:00:52 04:12:06 331 312 73 32.68 / 01:50 11:03:47
Bike 123.4k 01:12:42 05:24:50 375 350 81 31.11 / 01:55 12:16:30
Bike 128.9k 00:10:27 05:35:18 372 347 81 31.13 / 01:55 12:26:59
Bike 135.9k 00:13:35 05:48:55 372 348 81 31.11 / 01:55 12:40:35
Bike 145.7k 00:19:23 06:08:19 365 341 80 31.06 / 01:55 13:00:00
Bike 178.7k 01:10:51 07:19:12 407 375 85 30.43 / 01:58 14:10:53
Bike 180k 00:03:18 07:22:31 410 377 85 30.36 / 01:58 14:14:12

T2 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:50 07:28:22 954 769 132 - / - 14:20:03

Run 04:26:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:57 07:30:20 919 772 134 - / - 14:22:01
Run 2.8k 00:10:03 07:40:25 515 459 101 13.96 / 04:17 14:32:06
Run 4.3k 00:10:26 07:50:53 464 416 93 11.47 / 05:13 14:42:33
Run 5.9k 00:08:04 07:58:58 445 401 92 11.57 / 05:11 14:50:39
Run 7.5k 00:09:51 08:08:51 460 405 93 11.12 / 05:23 15:00:32
Run 9.1k 00:10:27 08:19:19 512 454 96 10.71 / 05:35 15:11:00
Run 10.6k 00:09:24 08:28:45 559 492 103 10.53 / 05:41 15:20:26
Run 12.9k 00:11:22 08:40:09 555 487 103 10.78 / 05:33 15:31:49
Run 14.5k 00:11:44 08:51:54 555 485 104 10.41 / 05:45 15:43:35
Run 16.1k 00:09:08 09:01:04 555 485 102 10.42 / 05:45 15:52:45
Run 17.7k 00:13:03 09:14:08 618 534 109 10.04 / 05:58 16:05:49
Run 19.3k 00:10:15 09:24:25 599 518 107 9.98 / 06:00 16:16:06
Run 20.8k 00:09:03 09:33:29 590 509 106 9.97 / 06:00 16:25:10
Run 23.1k 00:12:07 09:45:37 576 499 102 10.09 / 05:56 16:37:18
Run 24.9k 00:12:25 09:58:04 564 487 101 9.98 / 06:00 16:49:45
Run 26.3k 00:12:40 10:10:46 609 521 105 9.71 / 06:10 17:02:27
Run 27.9k 00:10:25 10:21:13 583 499 104 9.68 / 06:11 17:12:53
Run 29.5k 00:11:01 10:32:15 566 484 101 9.62 / 06:13 17:23:56
Run 30.9k 00:09:37 10:41:53 558 477 99 9.58 / 06:15 17:33:34
Run 33.3k 00:12:47 10:54:42 554 475 99 9.68 / 06:11 17:46:22
Run 34.9k 00:13:37 11:08:20 554 476 100 9.52 / 06:18 18:00:01
Run 36.5k 00:09:59 11:18:20 545 469 98 9.52 / 06:18 18:10:01
Run 38.1k 00:11:44 11:30:06 538 466 99 9.45 / 06:20 18:21:46
Run 39.7k 00:11:05 11:41:12 524 454 97 9.42 / 06:22 18:32:53
Run 40k 00:09:30 11:50:44 523 453 97 9.39 / 06:22 18:42:25
Run 42.2k 00:04:30 11:55:15 519 449 97 9.48 / 06:19 18:46:56

Lewis DONALDSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #648 527 101 470 11:55:16