1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Nan PAN (#702)
Finished
GUN TIME:  14:35:06
Place
1126  OF 1297
Male
927  OF 1051
35-39
157  OF 169

Swim 01:36:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:48:56 00:48:56 1224 987 160 2.08 / 28:47 07:46:54
Swim 2.6k 00:18:19 01:07:16 1202 967 152 2.31 / 25:52 08:05:15
Swim 3.8k 00:28:50 01:36:08 1265 1024 162 2.37 / 25:17 08:34:06

T1 00:07:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:46 01:43:55 1072 863 145 - / - 08:41:54

Cycle 07:06:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:14:52 02:58:49 1116 947 160 27.8 / 02:09 09:56:48
Bike 40.2k 00:10:42 03:09:33 1097 936 159 28.17 / 02:07 10:07:32
Bike 47.2k 00:14:39 03:24:14 1093 932 158 28.23 / 02:07 10:22:12
Bike 57k 00:21:13 03:45:28 1092 932 158 28.14 / 02:07 10:43:26
Bike 90k 01:18:28 05:03:57 1146 961 159 26.99 / 02:13 12:01:56
Bike 123.4k 01:25:43 06:29:42 1114 941 157 25.91 / 02:18 13:27:40
Bike 128.9k 00:12:02 06:41:45 1110 938 156 25.96 / 02:18 13:39:43
Bike 135.9k 00:16:12 06:57:58 1105 935 153 25.96 / 02:18 13:55:56
Bike 145.7k 00:22:40 07:20:39 1096 927 153 25.96 / 02:18 14:18:37
Bike 178.7k 01:25:19 08:45:59 1101 933 154 25.4 / 02:21 15:43:58
Bike 180k 00:04:14 08:50:15 1102 933 154 25.33 / 02:22 15:48:14

T2 00:08:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:15 08:58:31 1164 938 150 - / - 15:56:30

Run 05:36:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:48 09:00:21 712 613 113 - / - 15:58:19
Run 2.8k 00:12:42 09:13:05 1042 877 152 11.55 / 05:11 16:11:03
Run 4.3k 00:15:11 09:28:17 1147 946 158 8.67 / 06:55 16:26:16
Run 5.9k 00:09:45 09:38:04 1109 917 155 8.95 / 06:41 16:36:02
Run 7.5k 00:11:01 09:49:06 1057 882 150 8.9 / 06:44 16:47:05
Run 9.1k 00:11:30 10:00:38 1034 862 150 8.79 / 06:49 16:58:36
Run 10.6k 00:09:59 10:10:39 1030 857 150 8.82 / 06:48 17:08:37
Run 12.9k 00:13:20 10:24:00 1021 850 150 9.05 / 06:37 17:21:58
Run 14.5k 00:14:48 10:38:49 1038 864 152 8.67 / 06:54 17:36:48
Run 16.1k 00:10:12 10:49:03 1012 841 150 8.74 / 06:51 17:47:01
Run 17.7k 00:12:04 11:01:08 997 829 149 8.66 / 06:55 17:59:06
Run 19.3k 00:14:31 11:15:41 1008 837 148 8.44 / 07:06 18:13:39
Run 20.8k 00:11:56 11:27:38 1016 844 151 8.37 / 07:10 18:25:37
Run 23.1k 00:15:51 11:43:31 1019 845 151 8.4 / 07:08 18:41:29
Run 24.9k 00:16:25 11:59:58 1017 844 150 8.23 / 07:17 18:57:56
Run 26.3k 00:12:21 12:12:20 1010 835 149 8.14 / 07:22 19:10:19
Run 27.9k 00:14:08 12:26:30 1010 835 148 8.04 / 07:27 19:24:29
Run 29.5k 00:12:31 12:39:03 989 817 147 8.02 / 07:28 19:37:01
Run 30.9k 00:12:29 12:51:34 991 818 147 7.95 / 07:32 19:49:32
Run 33.3k 00:15:52 13:07:28 990 818 147 8.02 / 07:28 20:05:26
Run 34.9k 00:16:39 13:24:08 993 820 146 7.88 / 07:36 20:22:06
Run 36.5k 00:14:29 13:38:39 1005 830 148 7.81 / 07:40 20:36:37
Run 38.1k 00:26:08 14:04:48 1056 869 152 7.46 / 08:02 21:02:47
Run 39.7k 00:13:02 14:17:52 1049 864 152 7.45 / 08:02 21:15:50
Run 40k 00:12:51 14:30:44 1049 865 151 7.42 / 08:04 21:28:43
Run 42.2k 00:04:19 14:35:05 1044 861 150 7.52 / 07:58 21:33:03

Nan PAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #702 1126 157 927 14:35:06