1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

David FRAME (#824)
Finished
GUN TIME:  10:26:00
Place
144  OF 1297
Male
132  OF 1051
40-44
28  OF 215

Swim 00:51:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:25:07 00:25:07 18 17 3 4.06 / 14:46 07:03:56
Swim 2.6k 00:10:02 00:35:10 17 16 3 4.43 / 13:31 07:13:58
Swim 3.8k 00:16:19 00:51:31 20 19 4 4.42 / 13:33 07:30:18

T1 00:03:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:55:18 277 227 57 - / - 07:34:05

Cycle 05:35:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:59:55 01:55:14 195 187 45 34.74 / 01:43 08:34:02
Bike 40.2k 00:09:12 02:04:27 191 183 44 34.88 / 01:43 08:43:15
Bike 47.2k 00:12:12 02:16:41 205 196 44 34.79 / 01:43 08:55:29
Bike 57k 00:17:42 02:34:25 222 212 45 34.5 / 01:44 09:13:13
Bike 90k 01:03:16 03:37:43 259 248 57 33.24 / 01:48 10:16:31
Bike 123.4k 01:06:43 04:44:27 235 223 51 32.31 / 01:51 11:23:15
Bike 128.9k 00:10:21 04:54:50 234 222 51 32.28 / 01:51 11:33:38
Bike 135.9k 00:12:39 05:07:30 230 217 51 32.33 / 01:51 11:46:18
Bike 145.7k 00:18:20 05:25:52 219 206 47 32.31 / 01:51 12:04:40
Bike 178.7k 01:01:37 06:27:31 187 175 37 32.27 / 01:51 13:06:18
Bike 180k 00:02:59 06:30:31 187 175 37 32.21 / 01:51 13:09:19

T2 00:02:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:45 06:33:17 307 244 58 - / - 13:12:05

Run 03:52:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:35 06:34:54 325 289 70 - / - 13:13:42
Run 2.8k 00:09:16 06:44:12 230 206 45 15.42 / 03:53 13:23:00
Run 4.3k 00:09:33 06:53:46 211 189 42 12.61 / 04:45 13:32:34
Run 5.9k 00:07:20 07:01:07 196 175 40 12.72 / 04:42 13:39:55
Run 7.5k 00:08:40 07:09:49 196 175 40 12.32 / 04:52 13:48:36
Run 9.1k 00:09:10 07:19:00 219 197 44 11.94 / 05:01 13:57:48
Run 10.6k 00:07:36 07:26:38 212 190 42 11.92 / 05:01 14:05:26
Run 12.9k 00:09:50 07:36:30 210 188 42 12.24 / 04:53 14:15:18
Run 14.5k 00:10:38 07:47:09 214 192 43 11.78 / 05:05 14:25:57
Run 16.1k 00:08:12 07:55:23 221 197 46 11.77 / 05:05 14:34:10
Run 17.7k 00:09:32 08:04:56 230 205 46 11.59 / 05:10 14:43:44
Run 19.3k 00:09:30 08:14:27 230 206 45 11.44 / 05:14 14:53:15
Run 20.8k 00:08:05 08:22:33 229 205 46 11.42 / 05:15 15:01:21
Run 23.1k 00:10:20 08:32:54 219 197 44 11.58 / 05:10 15:11:42
Run 24.9k 00:11:06 08:44:02 216 193 43 11.42 / 05:14 15:22:49
Run 26.3k 00:08:30 08:52:33 217 194 44 11.33 / 05:17 15:31:21
Run 27.9k 00:10:50 09:03:25 227 203 46 11.15 / 05:22 15:42:13
Run 29.5k 00:10:06 09:13:33 230 206 45 11.04 / 05:25 15:52:21
Run 30.9k 00:08:14 09:21:48 225 201 44 11 / 05:27 16:00:36
Run 33.3k 00:11:06 09:32:55 224 200 44 11.12 / 05:23 16:11:43
Run 34.9k 00:11:24 09:44:21 219 195 45 10.96 / 05:28 16:23:09
Run 36.5k 00:08:50 09:53:13 220 196 46 10.95 / 05:28 16:32:01
Run 38.1k 00:10:52 10:04:07 225 200 48 10.84 / 05:31 16:42:55
Run 39.7k 00:09:59 10:14:07 223 198 48 10.78 / 05:33 16:52:55
Run 40k 00:08:00 10:22:09 222 197 47 10.77 / 05:34 17:00:57
Run 42.2k 00:03:48 10:25:59 220 195 46 10.88 / 05:30 17:04:46

David FRAME's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #824 144 28 132 10:26:00