1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Michelle RICHARDS (#979)
Finished
GUN TIME:  14:35:00
Place
1124  OF 1297
Female
198  OF 246
40-44
37  OF 48

Swim 01:10:59 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7k 00:35:19 00:35:19 743 108 24 2.88 / 20:46 12:47:30
Swim 2.6k 00:14:15 00:49:35 745 111 23 3.14 / 19:04 00:35:07
Swim 3.8k 00:21:22 01:10:59 768 113 25 3.21 / 18:40 23:56:31

T1 00:14:08 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:08 01:25:09 1285 245 48 - / - 18:44:01

Cycle 06:48:48 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:11:42 02:36:53 992 119 23 29.03 / 02:03 15:42:24
Bike 40.2k 00:10:29 02:47:23 968 112 21 29.33 / 02:02 03:19:34
Bike 47.2k 00:13:52 03:01:16 947 105 20 29.46 / 02:02 07:40:08
Bike 57k 00:19:48 03:21:06 935 105 21 29.5 / 02:02 22:06:37
Bike 90k 01:09:38 04:30:45 911 102 20 29.09 / 02:03 00:16:16
Bike 123.4k 01:27:20 05:58:07 986 127 25 27.12 / 02:12 11:40:18
Bike 128.9k 00:11:22 06:09:30 977 125 24 27.2 / 02:12 22:31:42
Bike 135.9k 00:15:23 06:24:55 967 124 24 27.2 / 02:12 06:30:26
Bike 145.7k 00:28:03 06:52:59 1019 144 27 26.66 / 02:14 08:51:50
Bike 178.7k 01:17:08 08:10:08 975 134 26 26.47 / 02:15 19:38:59
Bike 180k 00:03:49 08:13:59 976 135 27 26.41 / 02:16 13:06:10

T2 00:14:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:14:51 08:28:52 1278 245 48 - / - 11:21:03

Run 06:06:06 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 400mtr 00:01:56 08:30:49 910 143 27 - / - 05:39:41
Run 2.8k 00:13:14 08:44:05 1117 193 34 11.04 / 05:25 16:16:16
Run 4.3k 00:12:48 08:56:55 1080 182 34 9.2 / 06:31 08:15:46
Run 5.9k 00:09:44 09:06:40 1052 172 33 9.36 / 06:24 10:25:31
Run 7.5k 00:13:07 09:19:49 1066 180 33 8.83 / 06:47 12:25:20
Run 9.1k 00:13:12 09:33:02 1083 184 34 8.5 / 07:03 13:05:14
Run 10.6k 00:13:51 09:46:55 1135 204 37 8.14 / 07:21 10:29:07
Run 12.9k 00:14:55 10:01:52 1133 202 37 8.32 / 07:12 15:57:23
Run 14.5k 00:14:31 10:16:24 1122 198 34 8.09 / 07:24 00:05:16
Run 16.1k 00:12:17 10:28:43 1120 197 34 8.06 / 07:26 11:37:34
Run 17.7k 00:16:53 10:45:37 1146 208 37 7.76 / 07:43 13:04:28
Run 19.3k 00:13:59 10:59:38 1138 206 35 7.68 / 07:48 05:35:09
Run 20.8k 00:11:46 11:11:25 1132 204 35 7.67 / 07:48 13:23:36
Run 23.1k 00:19:06 11:30:32 1148 208 36 7.62 / 07:51 19:22:44
Run 24.9k 00:16:24 11:46:58 1141 206 35 7.54 / 07:57 10:05:49
Run 26.3k 00:13:13 12:00:12 1138 205 35 7.46 / 08:02 05:45:43
Run 27.9k 00:19:45 12:19:58 1150 211 37 7.24 / 08:16 02:55:30
Run 29.5k 00:15:24 12:35:24 1152 211 38 7.17 / 08:21 08:00:55
Run 30.9k 00:12:39 12:48:04 1146 209 36 7.15 / 08:23 20:50:16
Run 33.3k 00:18:59 13:07:05 1151 212 38 7.18 / 08:21 02:09:16
Run 34.9k 00:18:20 13:25:26 1149 212 38 7.06 / 08:29 13:37:37
Run 36.5k 00:14:19 13:39:46 1145 211 38 7.04 / 08:31 08:28:37
Run 38.1k 00:17:26 13:57:13 1149 214 39 6.96 / 08:37 15:29:25
Run 39.7k 00:16:18 14:13:33 1147 213 38 6.91 / 08:40 22:05:45
Run 40k 00:14:43 14:28:18 1154 214 38 6.86 / 08:44 19:23:49
Run 42.2k 00:06:39 14:34:59 1156 216 39 6.91 / 08:40 10:20:30

Michelle RICHARDS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #979 1124 37 198 14:35:00