Ironman Australia (2017)
Cas INGHAM (#1143)
Finished
GUN TIME:
14:49:26
Place
919
OF
1072
Female
140
OF
183
60-64
2
OF
6
Swim 01:27:00 3.8km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:42:22 | 00:42:22 | 942 | 150 | 4 | 2.4 / 24:55 | 08:17:42 |
| Swim 2.2k | 00:19:53 | 01:02:16 | 948 | 153 | 4 | 2.11 / 28:18 | 08:37:37 |
| Swim 3.8k | 00:24:43 | 01:27:00 | 953 | 154 | 3 | 2.62 / 22:53 | 09:02:21 |
T1 00:06:56 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 01:33:58 | 669 | 104 | 3 | - / - | 09:09:18 |
Cycle 07:17:08 180.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:05:24 | 01:39:23 | 927 | 134 | 3 | 22.17 / 02:42 | 09:14:43 |
| Bike 27.9k | 01:00:31 | 02:39:55 | 968 | 140 | 3 | 25.38 / 02:21 | 10:15:15 |
| Bike 33.9k | 00:14:07 | 02:54:04 | 974 | 141 | 3 | 25.39 / 02:21 | 10:29:24 |
| Bike 39.6k | 00:12:37 | 03:06:42 | 966 | 140 | 3 | 25.62 / 02:20 | 10:42:03 |
| Bike 45.9k | 00:15:23 | 03:22:07 | 967 | 140 | 3 | 25.46 / 02:21 | 10:57:28 |
| Bike 56k | 00:22:35 | 03:44:44 | 964 | 139 | 3 | 25.69 / 02:20 | 11:20:05 |
| Bike 62k | 00:14:59 | 03:59:44 | 955 | 136 | 3 | 25.52 / 02:21 | 11:35:05 |
| Bike 89k | 01:05:16 | 05:05:02 | 952 | 135 | 3 | 25.3 / 02:22 | 12:40:23 |
| Bike 90k | 00:02:20 | 05:07:24 | 955 | 135 | 3 | 25.3 / 02:22 | 12:42:44 |
| Bike 92k | 00:04:20 | 05:11:45 | 955 | 135 | 3 | 25.34 / 02:22 | 12:47:05 |
| Bike 117.1k | 01:06:32 | 06:18:19 | 943 | 132 | 3 | 24.71 / 02:25 | 13:53:39 |
| Bike 123.1k | 00:15:12 | 06:33:33 | 943 | 132 | 3 | 24.65 / 02:26 | 14:08:53 |
| Bike 128.7k | 00:12:46 | 06:46:20 | 939 | 131 | 3 | 24.72 / 02:25 | 14:21:40 |
| Bike 135k | 00:16:27 | 07:02:49 | 935 | 131 | 3 | 24.63 / 02:26 | 14:38:09 |
| Bike 145.1k | 00:23:30 | 07:26:20 | 936 | 131 | 3 | 24.7 / 02:25 | 15:01:41 |
| Bike 151.2k | 00:15:28 | 07:41:49 | 928 | 130 | 3 | 24.66 / 02:25 | 15:17:10 |
| Bike 178k | 01:03:50 | 08:45:40 | 925 | 127 | 3 | 24.73 / 02:25 | 16:21:01 |
| Bike 179.2k | 00:02:18 | 08:48:00 | 925 | 127 | 3 | 24.77 / 02:25 | 16:23:21 |
| Bike 180k | 00:03:05 | 08:51:07 | 924 | 127 | 3 | 24.7 / 02:25 | 16:26:27 |
T2 00:06:33 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 08:57:41 | 870 | 134 | 3 | - / - | 16:33:01 |
Run 05:51:42 42.2km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:09:15 | 09:06:58 | 953 | 156 | 4 | 7.77 / 07:43 | 16:42:18 |
| Run 2.5k | 00:08:31 | 09:15:31 | 956 | 153 | 4 | 8.42 / 07:07 | 16:50:51 |
| Run 3.6k | 00:09:00 | 09:24:32 | 950 | 153 | 4 | 8.05 / 07:27 | 16:59:52 |
| Run 6k | 00:17:34 | 09:42:07 | 967 | 156 | 3 | 8.1 / 07:24 | 17:17:27 |
| Run 7.5k | 00:14:07 | 09:56:16 | 962 | 160 | 4 | 7.68 / 07:48 | 17:31:36 |
| Run 9k | 00:14:59 | 10:11:16 | 968 | 161 | 5 | 7.34 / 08:10 | 17:46:36 |
| Run 11.4k | 00:16:52 | 10:28:09 | 957 | 156 | 4 | 7.56 / 07:56 | 18:03:30 |
| Run 12.7k | 00:09:20 | 10:37:31 | 952 | 156 | 4 | 7.63 / 07:51 | 18:12:51 |
| Run 13.9k | 00:09:43 | 10:47:15 | 953 | 157 | 5 | 7.61 / 07:52 | 18:22:36 |
| Run 16.2k | 00:17:32 | 11:04:49 | 946 | 153 | 4 | 7.64 / 07:50 | 18:40:09 |
| Run 17.8k | 00:13:56 | 11:18:46 | 934 | 151 | 2 | 7.57 / 07:55 | 18:54:07 |
| Run 19.3k | 00:13:40 | 11:32:28 | 919 | 150 | 2 | 7.48 / 08:01 | 19:07:48 |
| Run 21.6k | 00:18:35 | 11:51:05 | 917 | 149 | 2 | 7.47 / 08:01 | 19:26:25 |
| Run 22.9k | 00:09:37 | 12:00:44 | 914 | 147 | 2 | 7.5 / 07:59 | 19:36:04 |
| Run 24.1k | 00:10:06 | 12:10:51 | 902 | 144 | 2 | 7.48 / 08:00 | 19:46:12 |
| Run 26.4k | 00:18:46 | 12:29:38 | 900 | 144 | 2 | 7.47 / 08:01 | 20:04:59 |
| Run 28k | 00:15:49 | 12:45:29 | 899 | 145 | 2 | 7.37 / 08:08 | 20:20:49 |
| Run 29.5k | 00:14:38 | 13:00:08 | 897 | 143 | 2 | 7.3 / 08:13 | 20:35:28 |
| Run 31.8k | 00:19:30 | 13:19:40 | 893 | 144 | 2 | 7.28 / 08:14 | 20:55:00 |
| Run 33.1k | 00:11:15 | 13:30:56 | 898 | 145 | 2 | 7.26 / 08:15 | 21:06:16 |
| Run 34.3k | 00:11:00 | 13:41:58 | 896 | 145 | 2 | 7.23 / 08:17 | 21:17:18 |
| Run 36.7k | 00:19:56 | 14:01:55 | 899 | 146 | 2 | 7.23 / 08:17 | 21:37:15 |
| Run 38.2k | 00:14:48 | 14:16:45 | 890 | 147 | 2 | 7.18 / 08:21 | 21:52:05 |
| Run 39.7k | 00:14:48 | 14:31:34 | 887 | 146 | 2 | 7.13 / 08:24 | 22:06:54 |
| Run 42.2k | 00:17:50 | 14:49:25 | 885 | 146 | 2 | 7.19 / 08:20 | 22:24:45 |
Cas INGHAM's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2017) | Ironman | #1143 | 919 | 2 | 140 | 14:49:26 |
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