7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Paul DUKES (#1176)
Finished
GUN TIME:  12:18:09
Place
502  OF 1072
Male
441  OF 889
45-49
80  OF 192

Swim 01:02:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:29:54 00:29:54 197 181 26 3.41 / 17:35 07:51:42
Swim 2.2k 00:14:08 00:44:04 197 180 27 2.99 / 20:01 08:05:52
Swim 3.8k 00:17:55 01:02:01 207 189 28 3.67 / 16:19 08:23:49

T1 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 01:07:06 376 317 55 - / - 08:28:55

Cycle 06:07:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:15 01:11:23 174 166 26 28.14 / 02:07 08:33:12
Bike 27.9k 00:49:21 02:00:45 358 339 60 31.21 / 01:55 09:22:34
Bike 33.9k 00:11:40 02:12:27 386 367 67 31.13 / 01:55 09:34:15
Bike 39.6k 00:10:24 02:22:53 396 375 68 31.36 / 01:54 09:44:41
Bike 45.9k 00:12:25 02:35:19 389 369 71 31.22 / 01:55 09:57:08
Bike 56k 00:18:54 02:54:14 403 383 75 31.36 / 01:54 10:16:03
Bike 62k 00:12:35 03:06:51 405 386 76 31.07 / 01:55 10:28:39
Bike 89k 00:51:15 03:58:07 391 373 73 31.22 / 01:55 11:19:55
Bike 90k 00:01:44 03:59:52 387 369 73 31.25 / 01:55 11:21:41
Bike 92k 00:03:18 04:03:12 386 368 73 31.35 / 01:54 11:25:00
Bike 117.1k 00:56:37 04:59:50 452 421 83 30.19 / 01:59 12:21:39
Bike 123.1k 00:13:22 05:13:14 460 428 85 30.01 / 01:59 12:35:02
Bike 128.7k 00:11:49 05:25:05 469 435 88 29.93 / 02:00 12:46:53
Bike 135k 00:14:23 05:39:29 472 435 88 29.74 / 02:01 13:01:17
Bike 145.1k 00:21:11 06:00:41 483 443 91 29.65 / 02:01 13:22:30
Bike 151.2k 00:13:48 06:14:31 480 438 90 29.51 / 02:01 13:36:19
Bike 178k 00:55:36 07:10:08 460 423 87 29.42 / 02:02 14:31:56
Bike 179.2k 00:01:35 07:11:44 457 422 86 29.48 / 02:02 14:33:33
Bike 180k 00:02:27 07:14:13 456 422 86 29.42 / 02:02 14:36:01

T2 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:06 07:17:21 267 234 33 - / - 14:39:09

Run 05:00:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:45 07:24:07 462 404 76 10.64 / 05:38 14:45:56
Run 2.5k 00:07:15 07:31:24 605 526 108 10.68 / 05:36 14:53:12
Run 3.6k 00:09:11 07:40:37 764 657 136 9.29 / 06:27 15:02:25
Run 6k 00:16:32 07:57:10 836 713 153 9.04 / 06:38 15:18:58
Run 7.5k 00:14:43 08:11:54 877 741 157 8.25 / 07:16 15:33:42
Run 9k 00:12:23 08:24:19 860 727 157 8.06 / 07:26 15:46:07
Run 11.4k 00:16:38 08:40:58 866 730 157 8.18 / 07:20 16:02:47
Run 12.7k 00:07:43 08:48:43 846 714 150 8.34 / 07:11 16:10:31
Run 13.9k 00:08:40 08:57:24 835 706 148 8.33 / 07:11 16:19:13
Run 16.2k 00:13:43 09:11:09 790 669 139 8.54 / 07:01 16:32:58
Run 17.8k 00:12:03 09:23:14 766 648 132 8.48 / 07:04 16:45:02
Run 19.3k 00:14:06 09:37:21 782 662 137 8.27 / 07:15 16:59:10
Run 21.6k 00:14:16 09:51:39 744 631 130 8.4 / 07:08 17:13:27
Run 22.9k 00:07:52 09:59:32 730 620 127 8.47 / 07:04 17:21:20
Run 24.1k 00:08:53 10:08:26 724 615 126 8.45 / 07:05 17:30:14
Run 26.4k 00:13:49 10:22:17 697 589 118 8.56 / 07:00 17:44:05
Run 28k 00:10:58 10:33:16 662 562 113 8.57 / 06:59 17:55:04
Run 29.5k 00:11:49 10:45:07 641 543 108 8.51 / 07:02 18:06:55
Run 31.8k 00:16:29 11:01:38 640 542 108 8.5 / 07:03 18:23:26
Run 33.1k 00:08:23 11:10:02 640 543 108 8.53 / 07:01 18:31:50
Run 34.3k 00:09:26 11:19:29 639 541 110 8.49 / 07:03 18:41:17
Run 36.7k 00:15:53 11:35:24 630 534 108 8.53 / 07:01 18:57:12
Run 38.2k 00:11:58 11:47:23 622 526 105 8.48 / 07:04 19:09:11
Run 39.7k 00:13:14 12:00:38 621 526 105 8.4 / 07:08 19:22:26
Run 42.2k 00:17:29 12:18:08 632 534 107 8.41 / 07:07 19:39:57

Paul DUKES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #1176 502 80 441 12:18:09