7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Rachael GOODWIN (#142)
Finished
GUN TIME:  11:45:57
Place
379  OF 1072
Female
40  OF 183
40-44
5  OF 35

Swim 01:12:07 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7k 00:34:57 00:34:57 625 82 14 2.91 / 20:33 08:04:27
Swim 2.2k 00:16:46 00:51:45 621 80 14 2.55 / 23:31 08:21:15
Swim 3.8k 00:20:21 01:12:07 600 80 14 3.16 / 18:58 08:41:37

T1 00:04:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:14 01:16:23 231 34 3 - / - 08:45:53

Cycle 06:27:13 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2k 00:04:33 01:20:57 362 26 3 26.36 / 02:16 08:50:27
Bike 27.9k 00:50:35 02:11:34 474 31 5 30.34 / 01:58 09:41:04
Bike 33.9k 00:11:52 02:23:27 497 37 6 30.32 / 01:58 09:52:57
Bike 39.6k 00:10:48 02:34:16 509 42 7 30.51 / 01:57 10:03:46
Bike 45.9k 00:12:52 02:47:09 515 42 6 30.34 / 01:58 10:16:40
Bike 56k 00:19:16 03:06:27 519 43 7 30.53 / 01:57 10:35:57
Bike 62k 00:13:06 03:19:35 526 43 7 30.19 / 01:59 10:49:05
Bike 89k 00:54:19 04:13:55 538 46 8 30.08 / 01:59 11:43:25
Bike 90k 00:02:03 04:16:00 537 46 8 30.06 / 01:59 11:45:30
Bike 92k 00:03:38 04:19:39 539 46 8 30.12 / 01:59 11:49:10
Bike 117.1k 00:58:07 05:17:47 577 52 9 29.1 / 02:03 12:47:18
Bike 123.1k 00:13:31 05:31:20 577 53 9 28.97 / 02:04 13:00:50
Bike 128.7k 00:12:05 05:43:26 585 55 10 28.91 / 02:04 13:12:56
Bike 135k 00:15:40 05:59:08 601 58 10 28.64 / 02:05 13:28:38
Bike 145.1k 00:22:14 06:21:23 605 60 10 28.54 / 02:06 13:50:54
Bike 151.2k 00:15:05 06:36:30 607 61 10 28.34 / 02:07 14:06:00
Bike 178k 01:02:37 07:39:08 643 70 13 27.9 / 02:09 15:08:38
Bike 179.2k 00:01:53 07:41:02 641 69 13 27.95 / 02:08 15:10:32
Bike 180k 00:02:34 07:43:37 639 69 12 27.89 / 02:09 15:13:07

T2 00:04:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:14 07:47:53 468 66 9 - / - 15:17:23

Run 03:58:02 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:09 07:54:03 237 19 2 11.69 / 05:07 15:23:33
Run 2.5k 00:06:05 08:00:10 273 25 2 12.22 / 04:54 15:29:40
Run 3.6k 00:06:22 08:06:33 263 24 2 11.57 / 05:11 15:36:04
Run 6k 00:11:57 08:18:32 272 23 2 11.74 / 05:06 15:48:03
Run 7.5k 00:09:22 08:27:56 248 18 2 11.23 / 05:20 15:57:26
Run 9k 00:09:38 08:37:35 251 21 3 10.86 / 05:31 16:07:05
Run 11.4k 00:12:20 08:49:56 252 22 3 11.02 / 05:26 16:19:26
Run 12.7k 00:06:29 08:56:27 253 22 3 11.11 / 05:23 16:25:57
Run 13.9k 00:06:44 09:03:12 254 22 3 11.07 / 05:25 16:32:42
Run 16.2k 00:12:31 09:15:45 258 23 3 11.06 / 05:25 16:45:15
Run 17.8k 00:09:37 09:25:23 247 23 3 10.95 / 05:28 16:54:53
Run 19.3k 00:09:47 09:35:11 248 24 3 10.79 / 05:33 17:04:41
Run 21.6k 00:12:28 09:47:41 235 24 3 10.81 / 05:32 17:17:11
Run 22.9k 00:06:56 09:54:38 234 24 3 10.84 / 05:32 17:24:08
Run 24.1k 00:06:44 10:01:23 226 24 3 10.83 / 05:32 17:30:53
Run 26.4k 00:12:16 10:13:41 213 22 3 10.86 / 05:31 17:43:11
Run 28k 00:10:17 10:24:00 211 23 3 10.76 / 05:34 17:53:30
Run 29.5k 00:09:47 10:33:48 205 21 3 10.66 / 05:37 18:03:18
Run 31.8k 00:13:06 10:46:55 203 22 3 10.65 / 05:37 18:16:26
Run 33.1k 00:06:52 10:53:49 200 22 3 10.68 / 05:37 18:23:19
Run 34.3k 00:07:15 11:01:05 202 22 3 10.65 / 05:37 18:30:35
Run 36.7k 00:13:27 11:14:34 203 22 3 10.65 / 05:37 18:44:04
Run 38.2k 00:09:44 11:24:20 198 22 3 10.58 / 05:39 18:53:50
Run 39.7k 00:09:42 11:34:03 194 22 3 10.53 / 05:41 19:03:33
Run 42.2k 00:11:52 11:45:56 187 20 3 10.63 / 05:38 19:15:26

Rachael GOODWIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #142 379 5 40 11:45:57