7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Jonathan RINGROSE (#382)
Finished
GUN TIME:  14:39:08
Place
894  OF 1072
Male
765  OF 889
25-29
36  OF 41

Swim 01:20:33 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7k 00:40:01 00:40:01 870 739 37 2.54 / 23:32 08:18:01
Swim 2.2k 00:18:06 00:58:08 855 728 37 2.27 / 26:25 08:36:08
Swim 3.8k 00:22:23 01:20:33 846 720 37 2.83 / 21:11 08:58:33

T1 00:12:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:42 01:33:16 1043 863 40 - / - 09:11:16

Cycle 08:06:50 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2k 00:05:06 01:38:23 786 696 36 23.5 / 02:33 09:16:24
Bike 27.9k 01:02:04 02:40:29 996 850 39 24.91 / 02:24 10:18:29
Bike 33.9k 00:13:45 02:54:15 990 845 39 25.12 / 02:23 10:32:15
Bike 39.6k 00:13:32 03:07:49 1000 852 40 25.13 / 02:23 10:45:49
Bike 45.9k 00:21:31 03:29:21 1041 873 41 23.72 / 02:31 11:07:23
Bike 56k 00:29:16 03:58:38 1062 883 41 23.11 / 02:35 11:36:39
Bike 62k 00:15:03 04:13:43 1056 881 41 23.18 / 02:35 11:51:43
Bike 89k 01:22:53 05:36:37 1069 886 41 21.94 / 02:44 13:14:37
Bike 90k 00:02:14 05:38:53 1069 886 41 21.98 / 02:43 13:16:53
Bike 92k 00:03:59 05:42:53 1069 886 41 22.11 / 02:42 13:20:54
Bike 117.1k 01:09:01 06:51:56 1065 886 41 22.04 / 02:43 14:29:56
Bike 123.1k 00:17:07 07:09:04 1065 886 41 21.99 / 02:43 14:47:04
Bike 128.7k 00:14:58 07:24:03 1064 885 41 22.01 / 02:43 15:02:04
Bike 135k 00:18:34 07:42:39 1067 887 41 21.92 / 02:44 15:20:40
Bike 145.1k 00:25:12 08:07:53 1067 887 41 22.06 / 02:43 15:45:53
Bike 151.2k 00:15:26 08:23:20 1063 885 41 22.12 / 02:42 16:01:21
Bike 178k 01:11:06 09:34:28 1060 884 41 22.19 / 02:42 17:12:29
Bike 179.2k 00:02:23 09:36:53 1062 885 41 22.23 / 02:41 17:14:53
Bike 180k 00:03:14 09:40:08 1061 885 41 22.18 / 02:42 17:18:08

T2 00:04:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:46 09:44:55 614 523 27 - / - 17:22:55

Run 04:54:11 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:28 09:51:25 348 311 22 11.1 / 05:24 17:29:25
Run 2.5k 00:06:02 09:57:28 329 301 18 11.96 / 05:00 17:35:29
Run 3.6k 00:06:39 10:04:09 338 307 16 11.23 / 05:20 17:42:10
Run 6k 00:12:42 10:16:53 368 331 20 11.26 / 05:19 17:54:53
Run 7.5k 00:11:52 10:28:46 472 415 23 10.26 / 05:50 18:06:46
Run 9k 00:11:26 10:40:13 505 442 25 9.76 / 06:08 18:18:14
Run 11.4k 00:14:54 10:55:09 553 481 25 9.74 / 06:09 18:33:09
Run 12.7k 00:08:18 11:03:28 581 503 25 9.7 / 06:11 18:41:29
Run 13.9k 00:08:29 11:11:59 588 507 24 9.58 / 06:15 18:49:59
Run 16.2k 00:14:25 11:26:26 585 505 24 9.57 / 06:15 19:04:26
Run 17.8k 00:11:44 11:38:11 569 488 24 9.43 / 06:21 19:16:11
Run 19.3k 00:11:50 11:50:02 564 483 24 9.25 / 06:28 19:28:03
Run 21.6k 00:17:54 12:07:58 610 519 25 9.06 / 06:37 19:45:59
Run 22.9k 00:09:36 12:17:36 624 531 26 9 / 06:39 19:55:36
Run 24.1k 00:09:02 12:26:39 623 531 26 8.94 / 06:42 20:04:40
Run 26.4k 00:15:40 12:42:21 613 523 26 8.92 / 06:43 20:20:21
Run 28k 00:12:20 12:54:42 601 513 26 8.85 / 06:46 20:32:43
Run 29.5k 00:12:37 13:07:21 594 506 24 8.74 / 06:51 20:45:21
Run 31.8k 00:17:57 13:25:19 609 516 25 8.65 / 06:55 21:03:20
Run 33.1k 00:09:09 13:34:30 611 518 25 8.65 / 06:56 21:12:30
Run 34.3k 00:09:49 13:44:21 620 526 26 8.59 / 06:58 21:22:21
Run 36.7k 00:15:43 14:00:05 610 518 25 8.63 / 06:57 21:38:06
Run 38.2k 00:12:49 14:12:56 601 511 24 8.55 / 07:00 21:50:56
Run 39.7k 00:11:43 14:24:40 594 506 24 8.51 / 07:02 22:02:40
Run 42.2k 00:14:26 14:39:07 585 498 22 8.6 / 06:58 22:17:08

Jonathan RINGROSE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #382 894 36 765 14:39:08