5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Cynthia Co (#1099)
Finished
GUN TIME:  15:53:39
Place
1154  OF 1213
Female
203  OF 216
45-49
53  OF 53

Swim 01:27:44 3.8km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.7k 00:38:32 00:38:32 00:38:32 1154 201 50
Swim 2.6k 00:17:14 00:55:47 00:55:47 1146 199 50
Swim 3.8k 00:31:55 01:27:44 01:27:44 1142 200 50

T1 00:08:41 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:08:41 00:08:41 01:36:27 927 175 40

Cycle 08:18:05 180.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:04:32 00:04:32 01:41:00 1199 214 53
Bike 10.5k 00:25:22 00:29:55 02:06:23 1186 206 52
Bike 27.9k 00:45:11 01:15:08 02:51:36 1169 198 52
Bike 33.9k 00:15:03 01:30:13 03:06:41 1165 196 51
Bike 39.6k 00:14:36 01:44:50 03:21:18 1165 199 52
Bike 45.9k 00:15:40 02:00:32 03:37:00 1160 196 51
Bike 56k 00:24:45 02:25:19 04:01:47 1168 200 53
Bike 62k 00:15:32 02:40:52 04:17:20 1169 201 52
Bike 79.7k 00:46:26 03:27:19 05:03:47 1187 208 53
Bike 90.9k 00:27:41 03:55:01 05:31:29 1193 211 53
Bike 100.5k 00:39:34 04:34:37 06:11:05 1204 212 53
Bike 117.1k 00:52:31 05:27:10 07:03:38 1204 213 53
Bike 123.1k 00:19:01 05:46:12 07:22:41 1203 213 53
Bike 128.7k 00:14:34 06:00:48 07:37:16 1203 213 53
Bike 135k 00:17:22 06:18:11 07:54:39 1203 213 53
Bike 145.1k 00:25:44 06:43:57 08:20:25 1202 213 53
Bike 151.2k 00:17:48 07:01:46 08:38:15 1202 213 53
Bike 169.8k 00:46:08 07:47:55 09:24:24 1204 214 53
Bike 179k 00:26:22 08:14:19 09:50:47 1204 214 53
Bike 180k 00:03:45 08:18:05 09:54:33 1205 214 53

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:03:48 00:03:48 09:58:22 410 70 7

Run 05:55:14 42.2km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:09:58 00:09:58 10:08:21 1148 203 52
Run 2.5k 00:08:53 00:18:52 10:17:16 1140 204 53
Run 3.6k 00:10:09 00:29:02 10:27:26 1153 206 53
Run 6k 00:17:57 00:47:00 10:45:24 1148 203 52
Run 7.5k 00:14:09 01:01:11 10:59:35 1147 203 52
Run 9k 00:14:44 01:15:56 11:14:20 1140 201 52
Run 11.4k 00:18:37 01:34:34 11:32:58 1137 199 51
Run 12.7k 00:09:15 01:43:51 11:42:15 1135 199 51
Run 13.9k 00:09:28 01:53:21 11:51:44 1122 196 51
Run 16.2k 00:18:17 02:11:39 12:10:03 1115 196 51
Run 17.8k 00:13:48 02:25:29 12:23:52 1101 195 50
Run 19.3k 00:15:07 02:40:38 12:39:01 1099 194 49
Run 21.6k 00:17:50 02:58:29 12:56:52 1087 192 49
Run 22.9k 00:09:33 03:08:05 13:06:27 1085 192 49
Run 24.1k 00:10:13 03:18:18 13:16:42 1080 192 49
Run 26.4k 00:19:15 03:37:35 13:35:59 1078 191 49
Run 28k 00:14:35 03:52:12 13:50:36 1072 189 49
Run 29.5k 00:16:11 04:08:24 14:06:48 1068 188 49
Run 31.8k 00:19:16 04:27:42 14:26:06 1070 188 49
Run 33.1k 00:09:54 04:37:37 14:36:01 1066 188 49
Run 34.3k 00:10:15 04:47:53 14:46:17 1062 188 49
Run 36.7k 00:19:36 05:07:31 15:05:55 1057 187 48
Run 38.2k 00:14:52 05:22:24 15:20:48 1054 187 48
Run 39.7k 00:15:20 05:37:45 15:36:09 1045 186 48
Run 42.2k 00:17:27 05:55:14 15:53:38 1039 185 47

Cynthia Co's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1099 1154 53 203 15:53:39