5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Ben James (#300)
Finished
GUN TIME:  12:22:31
Place
571  OF 1213
Male
503  OF 997
45-49
97  OF 201

Swim 00:59:20 3.8km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.7k 00:27:13 00:27:13 00:27:13 265 235 48
Swim 2.6k 00:11:22 00:38:36 00:38:36 231 205 45
Swim 3.8k 00:20:43 00:59:20 00:59:20 211 186 38

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:07:07 00:07:07 01:06:29 743 621 129

Cycle 06:28:16 180.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:43 00:02:43 01:09:13 667 591 120
Bike 10.5k 00:21:30 00:24:14 01:30:45 746 672 141
Bike 27.9k 00:38:36 01:02:52 02:09:22 782 705 150
Bike 33.9k 00:13:39 01:16:33 02:23:03 817 731 151
Bike 39.6k 00:11:18 01:27:52 02:34:23 792 710 148
Bike 45.9k 00:13:27 01:41:21 02:47:51 788 707 148
Bike 56k 00:20:07 02:01:30 03:08:00 783 702 147
Bike 62k 00:12:51 02:14:23 03:20:53 771 693 146
Bike 79.7k 00:35:37 02:50:01 03:56:31 767 687 145
Bike 90.9k 00:18:00 03:08:03 04:14:33 746 669 143
Bike 100.5k 00:24:58 03:33:02 04:39:33 741 666 141
Bike 117.1k 00:41:32 04:14:35 05:21:06 727 653 140
Bike 123.1k 00:14:01 04:28:38 05:35:08 721 646 135
Bike 128.7k 00:12:34 04:41:13 05:47:43 711 636 132
Bike 135k 00:14:12 04:55:27 06:01:57 703 628 131
Bike 145.1k 00:20:38 05:16:06 06:22:37 691 617 127
Bike 151.2k 00:13:06 05:29:14 06:35:44 690 617 128
Bike 169.8k 00:36:49 06:06:04 07:12:34 692 619 126
Bike 179k 00:19:10 06:25:15 07:31:45 685 614 124
Bike 180k 00:03:00 06:28:16 07:34:46 684 613 124

T2 00:06:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:06:56 00:06:56 07:41:44 944 769 165

Run 04:40:44 42.2km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:07:10 00:07:10 07:48:56 716 610 127
Run 2.5k 00:06:23 00:13:35 07:55:21 614 531 107
Run 3.6k 00:07:15 00:20:52 08:02:37 643 557 111
Run 6k 00:12:52 00:33:46 08:15:31 601 521 102
Run 7.5k 00:10:29 00:44:16 08:26:02 583 500 94
Run 9k 00:10:43 00:55:00 08:36:46 586 504 95
Run 11.4k 00:13:14 01:08:16 08:50:02 571 491 92
Run 12.7k 00:07:17 01:15:34 08:57:20 575 494 94
Run 13.9k 00:07:27 01:23:02 09:04:48 567 486 91
Run 16.2k 00:13:30 01:36:34 09:18:20 559 477 89
Run 17.8k 00:10:43 01:47:19 09:29:05 547 467 87
Run 19.3k 00:10:56 01:58:17 09:40:02 533 453 83
Run 21.6k 00:14:12 02:12:30 09:54:16 526 445 81
Run 22.9k 00:07:07 02:19:37 10:01:23 515 436 80
Run 24.1k 00:08:03 02:27:43 10:09:27 515 436 80
Run 26.4k 00:14:33 02:42:16 10:24:02 507 429 80
Run 28k 00:17:54 03:00:11 10:41:57 580 487 95
Run 29.5k 00:12:05 03:12:17 10:54:03 571 478 94
Run 31.8k 00:14:37 03:26:56 11:08:41 558 468 89
Run 33.1k 00:08:59 03:35:56 11:17:42 569 476 90
Run 34.3k 00:09:01 03:44:59 11:26:44 571 478 89
Run 36.7k 00:16:24 04:01:24 11:43:10 585 490 92
Run 38.2k 00:12:25 04:13:51 11:55:36 581 488 92
Run 39.7k 00:12:23 04:26:15 12:08:01 582 489 91
Run 42.2k 00:14:27 04:40:44 12:22:30 579 488 92

Ben James's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #300 571 97 503 12:22:31