5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Ben Appleford (#541)
Finished
GUN TIME:  11:56:10
Place
452  OF 1213
Male
397  OF 997
35-39
80  OF 162

Swim 01:09:01 3.8km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.7k 00:30:30 00:30:30 00:30:30 700 599 105
Swim 2.6k 00:13:45 00:44:17 00:44:17 711 608 106
Swim 3.8k 00:24:43 01:09:01 01:09:01 684 585 102

T1 00:09:57 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:09:57 00:09:57 01:19:00 1038 846 143

Cycle 06:07:51 180.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:50 00:02:50 01:21:51 834 734 131
Bike 10.5k 00:19:22 00:22:13 01:41:14 388 362 68
Bike 27.9k 00:34:52 00:57:07 02:16:08 382 360 64
Bike 33.9k 00:12:23 01:09:31 02:28:32 410 383 70
Bike 39.6k 00:10:43 01:20:15 02:39:16 414 384 69
Bike 45.9k 00:12:54 01:33:10 02:52:11 426 394 70
Bike 56k 00:20:30 01:53:42 03:12:43 481 445 81
Bike 62k 00:12:08 02:05:52 03:24:53 479 443 80
Bike 79.7k 00:34:25 02:40:19 03:59:20 499 462 85
Bike 90.9k 00:17:34 02:57:54 04:16:55 485 448 84
Bike 100.5k 00:24:22 03:22:18 04:41:19 499 460 86
Bike 117.1k 00:38:53 04:01:12 05:20:13 483 442 83
Bike 123.1k 00:14:06 04:15:19 05:34:20 489 448 85
Bike 128.7k 00:13:04 04:28:25 05:47:26 500 457 83
Bike 135k 00:13:03 04:41:29 06:00:31 492 450 81
Bike 145.1k 00:21:07 05:02:38 06:21:39 505 460 85
Bike 151.2k 00:12:12 05:14:51 06:33:52 495 451 85
Bike 169.8k 00:33:13 05:48:06 07:07:07 477 436 81
Bike 179k 00:16:39 06:04:47 07:23:48 452 412 76
Bike 180k 00:03:03 06:07:51 07:26:52 457 417 76

T2 00:07:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:07:20 00:07:20 07:34:14 976 792 138

Run 04:21:53 42.2km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:54 00:06:54 07:41:09 611 528 108
Run 2.5k 00:06:11 00:13:06 07:47:22 515 447 91
Run 3.6k 00:06:15 00:19:23 07:53:38 421 367 77
Run 6k 00:11:58 00:31:22 08:05:38 379 336 72
Run 7.5k 00:09:38 00:41:02 08:15:17 374 326 69
Run 9k 00:09:53 00:50:56 08:25:12 371 321 70
Run 11.4k 00:12:35 01:03:33 08:37:48 379 328 71
Run 12.7k 00:06:32 01:10:06 08:44:22 377 327 70
Run 13.9k 00:07:09 01:17:17 08:51:33 375 325 70
Run 16.2k 00:13:05 01:30:24 09:04:39 377 323 68
Run 17.8k 00:09:56 01:40:21 09:14:37 366 314 64
Run 19.3k 00:10:37 01:51:00 09:25:16 368 315 66
Run 21.6k 00:13:44 02:04:46 09:39:01 372 317 66
Run 22.9k 00:07:50 02:12:38 09:46:53 378 323 68
Run 24.1k 00:08:18 02:20:58 09:55:13 392 332 68
Run 26.4k 00:14:57 02:35:56 10:10:11 406 345 73
Run 28k 00:12:13 02:48:10 10:22:25 418 354 72
Run 29.5k 00:11:34 02:59:45 10:34:00 422 357 73
Run 31.8k 00:15:03 03:14:49 10:49:04 431 364 76
Run 33.1k 00:07:46 03:22:36 10:56:52 425 359 75
Run 34.3k 00:08:25 03:31:02 11:05:18 435 367 78
Run 36.7k 00:13:55 03:44:59 11:19:14 424 359 76
Run 38.2k 00:11:10 03:56:11 11:30:26 415 352 74
Run 39.7k 00:11:35 04:07:47 11:42:02 413 350 74
Run 42.2k 00:14:05 04:21:53 11:56:09 420 356 76

Ben Appleford's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #541 452 80 397 11:56:10