3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

John GLEN (#320)
Finished
GUN TIME:  13:48:16
Place
617  OF 766
Male
516  OF 633
55-59
17  OF 28

Swim 01:46:48 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:46:48 01:46:48 720 596 27 2.13 / 28:06 13:53:44

T1 00:07:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:44 01:54:33 531 438 15 - / - 04:54:49

Cycle 06:27:24 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:38:52 03:33:27 624 537 17 28.51 / 02:06 13:00:23
Bike 74km 00:56:04 04:29:32 625 538 17 28.65 / 02:05 08:16:28
Bike 102km 00:55:07 05:24:41 611 529 16 29.12 / 02:03 05:34:57
Bike 130km 01:03:48 06:28:30 604 523 15 28.47 / 02:06 19:55:26
Cycle 180km 08:21:58 08:21:58 588 509 15 27.87 / 02:09 15:28:54

T2 00:04:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:16 08:26:16 207 167 4 - / - 07:49:52

Run 05:21:57 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:09:35 09:35:53 619 512 18 8.62 / 06:57 17:52:49
Run 23km 01:25:01 11:00:55 560 460 16 8.92 / 06:43 13:24:31
Run 26.1km 00:24:41 11:25:38 538 443 13 8.73 / 06:52 07:02:34
Run 27.9km 00:10:12 11:35:51 541 445 13 8.83 / 06:47 05:42:47
Run 31km 00:28:12 12:04:05 544 447 15 8.53 / 07:01 22:37:41
Run 34.1km 00:31:38 12:35:45 555 456 16 8.2 / 07:18 12:22:41
Run 35.9km 00:12:44 12:48:30 564 463 16 8.21 / 07:18 10:15:26
Run 39km 00:29:10 13:17:42 566 465 16 8.02 / 07:28 14:04:38
Run 42.2km 00:30:32 13:48:15 571 472 17 7.86 / 07:37 16:55:11