3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Robin HAYWOOD (#372)
Finished
GUN TIME:  10:36:15
Place
129  OF 766
Male
118  OF 633
40-44
23  OF 144

Swim 01:11:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:11:22 01:11:22 289 254 53 3.19 / 18:46 08:21:36

T1 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:57 01:17:20 301 251 57 - / - 08:27:34

Cycle 04:48:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:13:49 02:31:11 14 14 1 38.19 / 01:34 09:41:25
Bike 74km 00:40:30 03:11:42 14 14 1 38.82 / 01:32 10:21:56
Bike 102km 00:40:17 03:52:01 13 13 1 39.57 / 01:30 11:02:15
Bike 130km 00:48:57 04:40:59 12 12 1 38.3 / 01:33 11:51:13
Bike 150km 00:42:45 05:23:45 12 12 1 36.52 / 01:38 12:33:59
Cycle 180km 00:42:17 06:06:04 13 13 1 37.4 / 01:36 13:16:18

T2 00:03:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 06:09:36 139 112 24 - / - 13:19:50

Run 04:26:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:58:27 07:08:04 401 340 81 10.26 / 05:50 14:18:18
Run 23km 01:28:47 08:36:52 496 410 93 9.37 / 06:24 15:47:06
Run 26.1km 00:19:46 08:56:39 435 360 80 9.37 / 06:24 16:06:53
Run 27.9km 00:07:35 09:04:16 417 347 80 9.58 / 06:15 16:14:30
Run 31km 00:20:20 09:24:38 382 318 76 9.53 / 06:17 16:34:52
Run 34.1km 00:21:08 09:45:48 361 301 69 9.46 / 06:20 16:56:02
Run 35.9km 00:07:53 09:53:43 355 296 67 9.61 / 06:14 17:03:57
Run 39km 00:20:56 10:14:40 331 279 64 9.54 / 06:17 17:24:54
Run 42.2km 00:21:33 10:36:14 320 271 63 9.49 / 06:19 17:46:28