3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Emi SAKAI (#43)
Finished
GUN TIME:  10:43:04
Place
150  OF 766
Female
14  OF 133
Pro
8  OF 9

Swim 01:06:42 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8km 01:06:42 01:06:42 196 23 7 3.41 / 17:33 00:44:05

T1 00:03:33 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:33 01:10:17 16 2 2 - / - 15:54:20

Cycle 05:11:57 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 47km 01:18:57 02:29:16 81 4 4 35.71 / 01:40 15:16:39
Bike 74km 00:43:22 03:12:39 80 4 4 36.28 / 01:39 10:43:22
Bike 102km 00:43:47 03:56:28 73 4 4 36.83 / 01:37 12:10:31
Bike 130km 00:53:08 04:49:37 84 4 4 35.56 / 01:41 00:33:40
Bike 150km 00:46:43 05:36:22 74 6 6 33.82 / 01:46 20:27:05
Cycle 180km 00:45:52 06:22:15 94 6 6 34.62 / 01:43 04:42:58

T2 00:02:54 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:54 06:25:10 102 19 6 - / - 01:25:53

Run 04:17:52 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 10km 00:51:17 07:16:29 203 19 8 11.69 / 05:07 04:40:32
Run 23km 01:09:07 08:25:37 199 18 8 11.45 / 05:14 00:26:20
Run 26.1km 00:21:39 08:47:17 202 21 8 11.02 / 05:26 10:08:00
Run 27.9km 00:08:40 08:55:59 208 23 8 11.1 / 05:24 09:50:02
Run 31km 00:22:12 09:18:12 211 25 8 10.75 / 05:34 23:28:55
Run 34.1km 00:25:31 09:43:44 228 29 8 10.3 / 05:49 17:47:47
Run 35.9km 00:09:21 09:53:07 235 32 8 10.35 / 05:47 05:30:30
Run 39km 00:24:43 10:17:51 250 37 8 10.05 / 05:57 11:48:34
Run 42.2km 00:25:11 10:43:03 268 39 8 9.81 / 06:06 21:33:46