3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Richard KAY (#440)
Finished
GUN TIME:  09:40:33
Place
35  OF 766
Male
30  OF 633
40-44
2  OF 144

Swim 00:55:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:55:07 00:55:07 28 27 2 4.13 / 14:30 11:15:23

T1 00:05:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 01:00:22 187 154 30 - / - 23:13:58

Cycle 05:07:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:18:38 02:19:01 74 72 13 35.86 / 01:40 01:42:37
Bike 74km 00:43:49 03:02:52 82 78 14 36.24 / 01:39 06:09:48
Bike 102km 00:43:53 03:46:47 78 74 12 36.77 / 01:37 17:40:23
Bike 130km 00:52:26 04:39:15 75 72 11 35.63 / 01:41 00:59:31
Bike 150km 00:44:42 05:23:58 60 57 9 34.14 / 01:45 07:20:54
Cycle 180km 00:44:01 06:08:01 71 67 11 35.1 / 01:42 19:08:17

T2 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 06:13:19 302 247 58 - / - 22:40:15

Run 03:27:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:45:49 06:59:10 53 47 9 13.09 / 04:34 12:19:26
Run 23km 00:59:25 07:58:36 47 42 7 13.1 / 04:34 03:12:12
Run 26.1km 00:17:52 08:16:30 45 40 7 12.71 / 04:43 12:10:06
Run 27.9km 00:06:36 08:23:08 45 40 7 12.89 / 04:39 13:03:24
Run 31km 00:17:15 08:40:24 40 35 6 12.64 / 04:44 01:44:00
Run 34.1km 00:17:13 08:57:38 38 33 5 12.45 / 04:49 20:37:54
Run 35.9km 00:06:26 09:04:06 38 33 5 12.61 / 04:45 12:57:42
Run 39km 00:17:05 09:21:12 37 32 4 12.45 / 04:49 08:08:08
Run 42.2km 00:19:19 09:40:32 38 33 5 12.21 / 04:54 21:24:08