3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Gabi LANG (#469)
Finished
GUN TIME:  12:32:00
Place
451  OF 766
Female
62  OF 133
50-54
3  OF 11

Swim 01:15:48 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:15:48 01:15:48 384 49 4 3 / 19:57 10:02:44

T1 00:05:35 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:35 01:21:25 240 43 2 - / - 09:55:01

Cycle 06:18:55 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 47km 01:33:24 02:54:51 507 54 3 30.18 / 01:59 15:08:27
Bike 74km 00:53:15 03:48:08 528 59 3 30.26 / 01:58 06:35:04
Bike 102km 00:57:56 04:46:05 567 70 5 29.9 / 02:00 10:46:21
Bike 130km 01:01:39 05:47:46 550 67 5 29.28 / 02:02 11:34:42
Cycle 180km 07:40:22 07:40:22 554 68 5 28.5 / 02:06 22:33:58

T2 00:03:37 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:37 07:44:01 150 30 1 - / - 08:44:17

Run 04:47:57 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10km 00:57:57 08:41:59 386 56 2 10.35 / 05:47 11:05:35
Run 23km 01:16:40 09:58:41 365 58 2 10.24 / 05:51 10:08:57
Run 26.1km 00:25:21 10:24:04 378 65 3 9.78 / 06:07 08:24:20
Run 27.9km 00:12:03 10:36:09 394 67 3 9.72 / 06:10 04:59:45
Run 31km 00:31:09 11:07:19 450 77 4 9.14 / 06:33 07:27:35
Run 34.1km 00:23:51 11:31:11 438 71 3 9 / 06:39 08:24:47
Run 35.9km 00:09:31 11:40:44 435 72 3 9.09 / 06:35 23:11:00
Run 39km 00:25:18 12:06:04 431 70 3 8.93 / 06:43 06:46:20
Run 42.2km 00:25:53 12:31:59 436 72 3 8.79 / 06:49 00:48:55