3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Jason LUKE (#499)
Finished
GUN TIME:  13:14:55
Place
556  OF 766
Male
470  OF 633
40-44
105  OF 144

Swim 01:34:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:34:11 01:34:11 668 557 126 2.42 / 24:47 08:44:25

T1 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 01:42:15 560 458 105 - / - 08:52:29

Cycle 06:08:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:31:47 03:14:03 469 422 96 30.72 / 01:57 10:24:17
Bike 74km 00:53:06 04:07:11 497 444 100 30.63 / 01:57 11:17:25
Bike 102km 00:53:38 05:00:50 506 451 103 30.82 / 01:56 12:11:04
Bike 130km 01:01:41 06:02:32 507 453 103 29.96 / 02:00 13:12:46
Cycle 180km 07:50:35 07:50:35 486 435 99 29.32 / 02:02 15:00:49

T2 00:09:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:16 07:59:52 630 518 120 - / - 15:10:06

Run 05:15:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:09:55 09:09:48 625 517 116 8.58 / 06:59 16:20:02
Run 23km 01:32:27 10:42:17 623 510 115 8.49 / 07:03 17:52:31
Run 26.1km 00:26:59 11:09:18 615 504 113 8.26 / 07:15 18:19:32
Run 27.9km 00:12:27 11:21:46 618 505 113 8.29 / 07:14 18:32:00
Run 31km 00:28:19 11:50:07 611 499 114 8.07 / 07:25 19:00:21
Run 34.1km 00:27:04 12:17:12 596 488 109 7.95 / 07:32 19:27:26
Run 35.9km 00:09:14 12:26:27 584 478 109 8.08 / 07:25 19:36:41
Run 39km 00:23:53 12:50:21 562 462 104 8.05 / 07:26 20:00:35
Run 42.2km 00:24:31 13:14:54 550 452 105 8.03 / 07:27 20:25:08