3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

John MARTIN (#522)
Finished
GUN TIME:  12:38:16
Place
467  OF 766
Male
403  OF 633
45-49
43  OF 75

Swim 01:17:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:17:02 01:17:02 428 369 42 2.95 / 20:16 08:27:16

T1 00:09:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:21 01:26:24 660 538 59 - / - 08:36:38

Cycle 06:31:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:36:37 03:03:02 583 509 58 29.18 / 02:03 10:13:16
Bike 74km 00:54:50 03:57:54 593 516 61 29.31 / 02:02 11:08:08
Bike 102km 00:58:14 04:56:09 607 526 63 29.18 / 02:03 12:06:23
Bike 130km 01:07:20 06:03:30 613 531 63 28.15 / 02:07 13:13:44
Cycle 180km 07:57:41 07:57:41 601 519 61 27.6 / 02:10 15:07:55

T2 00:10:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:39 08:08:21 681 558 66 - / - 15:18:35

Run 04:29:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:58:37 09:07:00 406 343 36 10.23 / 05:51 16:17:14
Run 23km 01:16:28 10:23:30 370 310 29 10.21 / 05:52 17:33:44
Run 26.1km 00:22:54 10:46:25 359 300 29 9.9 / 06:03 17:56:39
Run 27.9km 00:09:48 10:56:15 369 308 29 9.97 / 06:01 18:06:29
Run 31km 00:23:21 11:19:38 360 300 28 9.72 / 06:10 18:29:52
Run 34.1km 00:22:48 11:42:27 348 290 28 9.55 / 06:16 18:52:41
Run 35.9km 00:08:57 11:51:26 347 290 27 9.65 / 06:12 19:01:40
Run 39km 00:22:51 12:14:18 336 282 27 9.51 / 06:18 19:24:32
Run 42.2km 00:23:56 12:38:15 339 286 29 9.38 / 06:23 19:48:29