3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Geoff MCDONALD (#536)
Finished
GUN TIME:  11:58:35
Place
359  OF 766
Male
316  OF 633
50-54
22  OF 80

Swim 01:32:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:32:42 01:32:42 654 547 61 2.45 / 24:23 08:42:56

T1 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:23 01:39:07 360 303 22 - / - 08:49:21

Cycle 05:50:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:34:07 03:13:16 527 470 47 29.95 / 02:00 10:23:30
Bike 74km 00:48:57 04:02:14 474 428 38 31.02 / 01:56 11:12:28
Bike 102km 00:50:17 04:52:32 444 402 35 31.64 / 01:53 12:02:46
Bike 130km 00:56:57 05:49:31 400 361 31 31.15 / 01:55 12:59:45
Cycle 180km 07:30:04 07:30:04 356 322 24 30.77 / 01:56 14:40:18

T2 00:07:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:00 07:37:06 484 392 34 - / - 14:47:20

Run 04:21:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:55:07 08:32:14 319 278 24 10.88 / 05:30 15:42:28
Run 23km 01:13:13 09:45:28 292 249 20 10.75 / 05:34 16:55:42
Run 26.1km 00:27:27 10:12:56 344 289 25 10.04 / 05:58 17:23:10
Run 27.9km 00:08:42 10:21:40 338 282 25 10.17 / 05:53 17:31:54
Run 31km 00:21:35 10:43:16 317 267 22 9.99 / 06:00 17:53:30
Run 34.1km 00:22:36 11:05:54 306 260 21 9.79 / 06:07 18:16:08
Run 35.9km 00:08:30 11:14:25 299 254 21 9.91 / 06:03 18:24:39
Run 39km 00:22:49 11:37:16 297 252 20 9.74 / 06:09 18:47:30
Run 42.2km 00:21:17 11:58:34 288 247 20 9.68 / 06:11 19:08:48