3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Richard MILLER (#566)
Finished
GUN TIME:  11:22:31
Place
252  OF 766
Male
226  OF 633
35-39
51  OF 123

Swim 01:18:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:18:24 01:18:24 465 401 87 2.9 / 20:37 08:28:38

T1 00:06:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:48 01:25:13 418 347 79 - / - 08:35:27

Cycle 05:47:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:29:30 02:54:45 397 359 85 31.5 / 01:54 10:04:59
Bike 74km 00:49:55 03:44:41 404 365 93 31.83 / 01:53 10:54:55
Bike 102km 00:49:44 04:34:27 382 346 87 32.34 / 01:51 11:44:41
Bike 130km 00:57:59 05:32:28 365 331 84 31.55 / 01:54 12:42:42
Cycle 180km 07:13:03 07:13:03 332 303 75 31.05 / 01:55 14:23:17

T2 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 07:18:22 305 250 51 - / - 14:28:36

Run 04:04:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:50:45 08:09:09 187 170 39 11.81 / 05:04 15:19:23
Run 23km 01:08:48 09:17:58 189 172 38 11.53 / 05:11 16:28:12
Run 26.1km 00:21:08 09:39:08 183 165 36 11.12 / 05:23 16:49:22
Run 27.9km 00:08:13 09:47:23 184 166 37 11.23 / 05:20 16:57:37
Run 31km 00:21:08 10:08:32 180 162 36 10.93 / 05:29 17:18:46
Run 34.1km 00:21:17 10:29:51 180 161 34 10.68 / 05:36 17:40:05
Run 35.9km 00:08:20 10:38:13 179 160 34 10.77 / 05:33 17:48:27
Run 39km 00:21:10 10:59:24 173 155 35 10.58 / 05:40 18:09:38
Run 42.2km 00:23:05 11:22:30 183 161 37 10.37 / 05:47 18:32:44