3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Thomas MOWBRAY (#588)
Finished
GUN TIME:  13:44:11
Place
612  OF 766
Male
513  OF 633
55-59
16  OF 28

Swim 01:29:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:29:11 01:29:11 614 513 20 2.55 / 23:28 21:52:47

T1 00:09:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:41 01:38:54 681 556 25 - / - 01:45:50

Cycle 06:43:41 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:44:43 03:23:39 688 580 23 26.92 / 02:13 12:37:15
Bike 74km 00:57:35 04:21:15 684 578 21 27.35 / 02:11 06:28:11
Bike 102km 00:58:33 05:19:49 675 575 21 27.7 / 02:09 02:20:05
Bike 130km 01:06:31 06:26:22 663 569 21 27.13 / 02:12 22:43:18
Cycle 180km 08:22:36 08:22:36 649 554 18 26.75 / 02:14 13:42:52

T2 00:12:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:11 08:34:49 726 598 26 - / - 00:21:45

Run 05:09:20 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:05:28 09:40:18 550 464 14 9.16 / 06:32 20:57:14
Run 23km 01:26:23 11:06:42 530 438 13 9.08 / 06:36 23:33:38
Run 26.1km 00:31:00 11:37:43 568 468 17 8.56 / 07:00 23:07:59
Run 27.9km 00:12:02 11:49:46 581 477 17 8.58 / 06:59 20:36:42
Run 31km 00:26:16 12:16:04 561 461 16 8.4 / 07:08 14:36:20
Run 34.1km 00:26:56 12:43:02 551 453 15 8.24 / 07:16 02:23:18
Run 35.9km 00:11:21 12:54:24 550 451 15 8.29 / 07:13 19:01:20
Run 39km 00:24:17 13:18:42 537 442 15 8.24 / 07:16 22:15:38
Run 42.2km 00:25:27 13:44:10 531 440 15 8.18 / 07:19 11:44:26