IRONMAN Cairns (2012)
Narelle POLLOCK (#648)
Finished
GUN TIME:
12:03:17
Place
374
OF
766
Female
47
OF
133
30-34
14
OF
27
Swim 01:25:36 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:25:36 | 01:25:36 | 563 | 88 | 21 | 2.66 / 22:31 | 09:05:52 |
T1 00:05:09 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 01:30:47 | 177 | 32 | 8 | - / - | 08:04:23 |
Cycle 06:25:06 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:36:21 | 03:07:09 | 574 | 72 | 18 | 29.26 / 02:03 | 14:00:45 |
Bike 74km | 00:52:38 | 03:59:49 | 562 | 70 | 17 | 29.79 / 02:00 | 13:26:45 |
Bike 102km | 00:55:13 | 04:55:03 | 564 | 69 | 19 | 29.96 / 02:00 | 17:25:19 |
Bike 130km | 01:05:28 | 06:00:32 | 575 | 75 | 19 | 28.91 / 02:04 | 17:44:08 |
Cycle 180km | 07:55:54 | 07:55:54 | 579 | 77 | 20 | 28.04 / 02:08 | 22:16:10 |
T2 00:04:29 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 08:00:25 | 227 | 43 | 11 | - / - | 15:44:01 |
Run 04:02:50 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:52:52 | 08:53:18 | 240 | 27 | 7 | 11.34 / 05:17 | 15:00:14 |
Run 23km | 01:09:08 | 10:02:28 | 214 | 24 | 5 | 11.3 / 05:18 | 13:09:24 |
Run 26.1km | 00:21:05 | 10:23:34 | 210 | 24 | 6 | 10.94 / 05:29 | 01:40:30 |
Run 27.9km | 00:08:03 | 10:31:39 | 211 | 24 | 6 | 11.07 / 05:25 | 06:21:55 |
Run 31km | 00:21:15 | 10:52:56 | 206 | 23 | 6 | 10.78 / 05:33 | 18:09:52 |
Run 34.1km | 00:20:50 | 11:13:47 | 195 | 22 | 6 | 10.58 / 05:40 | 19:57:23 |
Run 35.9km | 00:07:35 | 11:21:24 | 186 | 21 | 6 | 10.71 / 05:35 | 14:21:40 |
Run 39km | 00:20:48 | 11:42:14 | 178 | 20 | 6 | 10.55 / 05:41 | 22:55:50 |
Run 42.2km | 00:21:01 | 12:03:16 | 171 | 20 | 5 | 10.42 / 05:45 | 10:43:32 |
Social Share