3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Sean SHERIDAN (#731)
Finished
GUN TIME:  11:24:08
Place
255  OF 766
Male
229  OF 633
35-39
52  OF 123

Swim 01:08:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:08:59 01:08:59 223 196 44 3.3 / 18:09 08:19:13

T1 00:07:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:39 01:16:40 524 432 91 - / - 08:26:54

Cycle 05:37:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:27:36 02:44:17 334 305 72 32.18 / 01:51 09:54:31
Bike 74km 00:46:50 03:31:08 295 269 64 33.02 / 01:49 10:41:22
Bike 102km 00:47:29 04:18:39 271 249 61 33.63 / 01:47 11:28:53
Bike 130km 00:55:55 05:14:35 260 239 59 32.78 / 01:49 12:24:49
Cycle 180km 06:54:12 06:54:12 248 228 58 31.99 / 01:52 14:04:26

T2 00:08:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:02 07:02:15 561 457 96 - / - 14:12:29

Run 04:21:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:58:10 08:00:27 394 334 70 10.31 / 05:49 15:10:41
Run 23km 01:11:56 09:12:24 317 271 56 10.6 / 05:39 16:22:38
Run 26.1km 00:22:46 09:35:12 308 262 55 10.24 / 05:51 16:45:26
Run 27.9km 00:08:40 09:43:53 305 259 55 10.35 / 05:47 16:54:07
Run 31km 00:23:17 10:07:11 306 259 56 10.05 / 05:57 17:17:25
Run 34.1km 00:22:49 10:30:02 297 252 54 9.84 / 06:05 17:40:16
Run 35.9km 00:08:33 10:38:36 294 249 53 9.95 / 06:01 17:48:50
Run 39km 00:22:36 11:01:13 288 244 51 9.79 / 06:07 18:11:27
Run 42.2km 00:22:52 11:24:07 294 252 52 9.66 / 06:12 18:34:21