3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Michael SIMMONS (#740)
Finished
GUN TIME:  12:49:58
Place
502  OF 766
Male
427  OF 633
50-54
37  OF 80

Swim 01:10:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:10:52 01:10:52 276 242 16 3.21 / 18:38 08:21:06

T1 00:07:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:09 01:18:02 451 373 27 - / - 08:28:16

Cycle 06:09:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:31:55 02:49:58 473 425 35 30.67 / 01:57 10:00:12
Bike 74km 00:50:59 03:40:58 470 425 37 31.06 / 01:55 10:51:12
Bike 102km 00:52:35 04:33:35 472 427 38 31.29 / 01:55 11:43:49
Bike 130km 01:02:21 05:35:58 484 434 40 30.24 / 01:59 12:46:12
Cycle 180km 07:27:48 07:27:48 503 447 42 29.2 / 02:03 14:38:02

T2 00:06:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:18 07:34:08 407 331 24 - / - 14:44:22

Run 05:15:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:59:31 08:33:40 427 361 34 10.07 / 05:57 15:43:54
Run 23km 01:27:48 10:01:30 497 411 42 9.36 / 06:24 17:11:44
Run 26.1km 00:29:18 10:30:50 520 430 45 8.86 / 06:46 17:41:04
Run 27.9km 00:10:33 10:41:24 526 434 45 8.93 / 06:42 17:51:38
Run 31km 00:31:59 11:13:25 552 454 44 8.48 / 07:04 18:23:39
Run 34.1km 00:32:56 11:46:22 569 468 47 8.11 / 07:23 18:56:36
Run 35.9km 00:12:27 11:58:50 572 469 47 8.13 / 07:22 19:09:04
Run 39km 00:25:36 12:24:28 560 460 45 8.06 / 07:26 19:34:42
Run 42.2km 00:25:28 12:49:57 552 454 46 8.01 / 07:29 20:00:11