3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Steve ASHWORTH (#85)
Finished
GUN TIME:  12:57:10
Place
524  OF 766
Male
445  OF 633
45-49
49  OF 75

Swim 01:14:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:14:53 01:14:53 366 322 31 3.04 / 19:42 08:25:07

T1 00:06:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:00 01:20:54 309 259 20 - / - 08:31:08

Cycle 05:56:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:26:19 02:47:15 283 259 22 32.66 / 01:50 09:57:29
Bike 74km 00:48:54 03:36:11 310 282 24 32.82 / 01:49 10:46:25
Bike 102km 00:50:46 04:26:58 330 302 25 32.89 / 01:49 11:37:12
Bike 130km 01:00:25 05:27:25 358 324 27 31.64 / 01:53 12:37:39
Cycle 180km 07:17:34 07:17:34 398 357 34 30.28 / 01:58 14:27:48

T2 00:06:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:48 07:24:23 459 371 37 - / - 14:34:37

Run 05:32:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 01:17:17 08:41:41 687 565 67 7.76 / 07:43 15:51:55
Run 23km 01:40:14 10:21:57 689 563 67 7.77 / 07:43 17:32:11
Run 26.1km 00:28:48 10:50:46 686 560 67 7.58 / 07:54 18:01:00
Run 27.9km 00:11:32 11:02:19 685 560 67 7.68 / 07:48 18:12:33
Run 31km 00:29:48 11:32:09 680 555 66 7.5 / 07:59 18:42:23
Run 34.1km 00:25:03 11:57:13 655 535 64 7.49 / 08:00 19:07:27
Run 35.9km 00:10:06 12:07:21 647 529 64 7.61 / 07:52 19:17:35
Run 39km 00:27:05 12:34:27 633 518 63 7.54 / 07:56 19:44:41
Run 42.2km 00:22:41 12:57:09 607 499 62 7.6 / 07:53 20:07:23