3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Gunther VAN DER HEIJDEN (#850)
Finished
GUN TIME:  15:21:17
Place
728  OF 766
Male
604  OF 633
35-39
118  OF 123

Swim 01:30:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:30:10 01:30:10 629 526 109 2.52 / 23:43 08:40:24

T1 00:11:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:34 01:41:44 730 598 119 - / - 08:51:58

Cycle 07:26:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 02:00:48 03:42:34 755 625 122 23.34 / 02:34 10:52:48
Bike 74km 01:03:26 04:46:01 754 625 122 24.09 / 02:29 11:56:15
Bike 130km 07:02:49 07:02:49 747 618 121 24.29 / 02:28 14:13:03
Cycle 180km 09:07:50 09:07:50 741 617 121 24.21 / 02:28 16:18:04

T2 00:08:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:24 09:16:15 582 475 101 - / - 16:26:29

Run 06:04:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:12:29 10:28:46 653 538 111 8.27 / 07:14 17:39:00
Run 23km 01:37:58 12:06:45 659 539 112 8.09 / 07:24 19:16:59
Run 26.1km 00:28:22 12:35:09 655 537 111 7.87 / 07:37 19:45:23
Run 27.9km 00:13:06 12:48:17 662 540 112 7.89 / 07:35 19:58:31
Run 31km 00:36:37 13:24:56 682 557 113 7.48 / 08:01 20:35:10
Run 34.1km 00:36:32 14:01:29 691 566 115 7.17 / 08:21 21:11:43
Run 35.9km 00:12:07 14:13:37 690 565 115 7.24 / 08:16 21:23:51
Run 39km 00:33:02 14:46:41 689 565 114 7.08 / 08:28 21:56:55
Run 42.2km 00:34:33 15:21:16 691 566 114 6.93 / 08:38 22:31:30