IRONMAN Cairns (2012)
Helen WILLIAMS (#889)
Finished
GUN TIME:
11:26:28
Place
261
OF
766
Female
28
OF
133
30-34
6
OF
27
Swim 01:01:26 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:01:26 | 01:01:26 | 85 | 6 | 1 | 3.71 / 16:10 | 17:01:42 |
T1 00:05:06 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 01:06:33 | 168 | 30 | 6 | - / - | 17:13:29 |
Cycle 05:49:04 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:26:29 | 02:33:04 | 287 | 25 | 5 | 32.6 / 01:50 | 17:46:40 |
Bike 74km | 00:47:58 | 03:21:03 | 296 | 27 | 5 | 33.01 / 01:49 | 04:07:59 |
Bike 102km | 00:52:57 | 04:14:02 | 358 | 33 | 6 | 32.64 / 01:50 | 00:07:38 |
Bike 130km | 00:58:18 | 05:12:21 | 347 | 32 | 6 | 31.73 / 01:53 | 13:19:17 |
Cycle 180km | 06:55:39 | 06:55:39 | 343 | 30 | 5 | 30.93 / 01:56 | 06:02:35 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 06:58:23 | 86 | 16 | 6 | - / - | 05:31:59 |
Run 04:28:03 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:55:06 | 07:53:31 | 318 | 41 | 12 | 10.88 / 05:30 | 06:50:27 |
Run 23km | 01:18:02 | 09:11:34 | 347 | 56 | 16 | 10.36 / 05:47 | 12:51:50 |
Run 26.1km | 00:22:48 | 09:34:23 | 346 | 56 | 16 | 10.03 / 05:58 | 05:01:19 |
Run 27.9km | 00:07:54 | 09:42:19 | 329 | 55 | 16 | 10.21 / 05:52 | 03:55:55 |
Run 31km | 00:23:07 | 10:05:27 | 329 | 54 | 16 | 9.94 / 06:02 | 15:39:03 |
Run 34.1km | 00:23:33 | 10:29:01 | 320 | 51 | 16 | 9.71 / 06:10 | 18:15:57 |
Run 35.9km | 00:09:39 | 10:38:42 | 321 | 52 | 17 | 9.77 / 06:08 | 15:12:18 |
Run 39km | 00:24:53 | 11:03:36 | 332 | 53 | 17 | 9.54 / 06:17 | 18:10:32 |
Run 42.2km | 00:22:50 | 11:26:27 | 329 | 52 | 17 | 9.44 / 06:21 | 12:13:23 |
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